Inositol is an excellent supplement for relieving the mood swings, depression, and anxiety that occur with PMS (premenstrual syndrome),PMDD (premenstrual dysphoric disorder), pregnancy, and menopause. It’s been found to beas effective as the drug fluvoxaminefor treating all kinds of anxiety, includ...
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To avoid botulism, don't give honey to children younger than 12 months old. A poisonous nerve toxin produced by the bacterium Clostridium botulinum causes botulism. Typically, there are three forms of botulism: You can get it by eating food that is already contaminated with the toxin (...
most of them teach you nothing about healthy eating – and when the diet is completed, you will most likely head right back to unhealthy eating patterns and weight gain, if weight loss was your main goal."
How to Stop Emotional Eating There are a few ways to go about breaking the cycle of emotional eating, but experts across the board agree that recognizing the initial desire and pausing before acting is crucial. "When someone is faced with the urge to eat instead of dealing with of an emoti...
Food poisoning, due to eating a food contaminated with some type of harmful microbe. Dehydration (not drinking enough water or losing too much water from vomiting/illnesses or other causes). Poor digestion and related conditions, likeirritable bowel syndrome (IBS),inflammatory bowel disease(IBD) or...
Hemorrhoids.This can prevent the muscles around the anus from working properly, leading to incontinence. Medical conditions.If you arelactose intolerantor have intestinal disorders, like inflammatory bowel disease (IBD) and irritable bowel syndrome, you may get bowel incontinence. ...
Studies haveshownthat the compounds found in acai berriesmay help improvecognitive function,enhance lipid profilesandmaintainnormal blood sugar levels,reducing your risk formetabolic syndrome. Thanks to its growing popularity, acai powder is widely available at health stores and can be mixed into smoothi...
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There are also lactase tablets you can take before eating or drinking milk products. How to Relieve Lactose Intolerance Pain Irritable Bowel Syndrome Irritable bowel syndrome(IBS) is a poorly understood disorder that causes abdominal pain, gas, bloating diarrhea, and constipation. Symptoms vary from ...