Mood swings are not inevitable and lifestyle habits often cause or worsen them. Learn drug-free ways to control mood swings with simple lifestyle changes. It’s normal for your mood to vary as you react to events of the day. But if your reactions swing wildly and you feel like you live...
Fast forward to me now. A doctor who works with women every day in my medical practice to undo the effects that hormonal birth control causes. Because it is real. Women come to me with new onset ofdepression, anxiety and mood swings after starting hormonal birth control. And I listen to ...
There are many things that promote these hormone imbalances, such as a high-sugar, refined carbohydrate diet, caffeine, stress, dairy, hormones in dairy products and meat, and estrogen-like toxins from pesticides and pollution. Alcohol also contributes to problems because it damages the liver and ...
I gues you know sometimes It’s hard to stop, I still have a lot to improve! This said, If you ever discover a way to undo this kind of effect, please let me know. My weight is a product not of bad food or choices, but a biological pattern, no I know it. It’s sometimes ...
It may sound strange, but some kids just need to chew! They need constant oral stimulation. They can’t eat non-stop (though sometimes it seems they try to!). Candy and gum are not healthy options. A simple solution is a chew toy. There arespecial ones designed for older kids/kids ...
Fear can stop many women from bringing these intrusive or scary thoughts up to their healthcare provider, but it is important to remember: no one is looking to take your baby away from you. While the thoughts and fears can tell you this, it’s important to communicate what’s going on ...
Birth control pill contains estrogen and progestin; when you consume these pills every day, it forces egg to release during ovulation. It also produces mucus barriers to stop sperms from reaching eggs. The prevention depends on the combination of the pill. If you take regular type pill, it ...
While it can be difficult to distinguish between sleep deprivation side effects and PPD, you should speak with your health care provider if you're experiencing symptoms such as anxiety or panic attacks, frequent bouts of crying, loss of appetite, mood swings, or a loss of interest in things ...
1-2am: Energy Dip:You finally feel tired enough to sleep. 3-5am: Energy Rise:You wake from sleep feeling suddenly alert or very tense. You don’t fall back asleep quickly or only manage to nod off again shortly before it’s time to get up for the day. ...
Post-birth control syndrome refers to the symptoms that arise when you stop taking hormonal birth control, including irregular periods, mood swings, and more.