Mood swings are not inevitable and lifestyle habits often cause or worsen them. Learn drug-free ways to control mood swings with simple lifestyle changes.
Part of living withattention deficit hyperactivity disorder(ADHD) as an adult is managing the mood swings that may come with it. Emotionally, there may be times when you feel very high or very low. But luckily, there are ways to cope with mood swings. Here are eight ideas: 1. Exercise....
Pregnancy mood swings may hit at different times for different people. Many say emotional ups and downs are at their peak during the first trimester as your body adapts to fluctuating hormone levels, which can be as early as week 4. Sometimes, the highs and lows subside as the pregnancy pro...
Mood swings can be challenging to manage, whether they occur due to stress, hormonal changes, or other factors. Maintaining a regular routine can provide a sense of stability. Engaging in activities that bring joy and relaxation can be a good way for your child to learn to cope with their ...
While mood swings during pregnancy are common, intense negative emotions that interfere with your day-to-day life could be a sign of something more serious, such as depression and/or anxiety. Advertisement | page continues below If your mood swings are becoming more frequent or more intense, or...
Dr. Katie Stewart, licensed psychologist and life coach, joined Talk Pittsburgh for our special, Menopause Unfiltered. She talked with us about how to keep calm in the storm amid menopause's challenges.
1. Before you learn how to stop masturbating you must isolate the cause and not the symptoms. There is a reason or reasons you masturbate and you must find out why. If you concentrate on just stopping masturbation then you will just return to your addiction after a short period of success...
On the other hand, people with borderline personality disorder are hyper-sensitive when it comes to the mood and feelings of their loved ones. They can sense the subtle change of mood before the person having them would be able to recognize it.It is all good, but sometimes people like t...
While it can be difficult to distinguish between the side effects of sleep deprivation and PPD, you should speak with a health care provider if you're experiencing symptoms such as anxiety or panic attacks, frequent bouts of crying, loss of appetite, mood swings, or a loss of interest in ...
Why Can Birth Control Cause Mood Swings in Some People? Hormonal Contraceptives Are for Healthy People Why Don’t Doctors Make the Connection? What can you do if you feel like birth control is messing with your mood? The Pill-Free Period: Get back to normal after birth control ...