Breakups can be brutal, but it's possible to get over your ex with these 19 expert-recommended tips to help heal your broken heart and move on for good.
How do the world’s top stars muster the poise and determination to stand on stage, despite the nerves and anxiety of having a bad performance? For both Beyoncé and Adele, the secret has been the creation of an alter ego. Beyoncé’s was the assertive and empowered ‘Sasha Fierce’, ...
approval, relationships, and sex) from a position of not really having anything women want. The only thing a simp can provide is his obedience -- but an obedient simp is as attractive to a woman as an obedient kiss-up woman
Having someone listen and love you is incredibly therapeutic; it even activates a genetic switch in your brain that can increase your resilience, change your blood chemistry and get up to 1400 neurophysiological responses working for you! Read related article:How to Build a Personal and Family Sup...
Too many of us in this heady, frantic world lack the rich experience of having a primal connection with someone. Sexual energy can offer us this, a satisfaction you can never get from your intellect alone. As you open to both sex and spirit, whether you’re single or part of a couple...
To be dynamic is to choose not to let fear/ego govern your actions; doing so is well established to increase nerves and anxiety. Instead, breath, think/dream, imagine what sounds like an amazing story – then take steps to live it focused not on the earned outcome but living the life ...
Here he talks about moving on from Mad Men and his alter ego Don, whose inner life draws so much on Hamm's own past …'I think we should all," Jon Hamm suggests, "get a chance to spend a week or two back in the shoes of our 24-year-old self…" Hamm, straight-jawed star of...
There needs to be a clear goal and the motivation to change. Having an unclear or overly general goal (such as "getting stronger") and insufficient motivation can lead to failure. You are more likely to achieve a clearly defined goal ...
Having said that, there are some guys who do have an overinflated sense of their own superiority. I want to talk about the times when it can be ethical to hurt his ego and how you can do this without causing actual damage. Key Takeaways ...
Self-loathing is synonymous with self-hatred: it’s an extreme dislike of oneself. It’s fuelled by anger, low self-esteem, and a distorted perception of oneself due to misguided thoughts and toxic self-beliefs. In most cases, self-loathing is the result of having a dysfunctional upbringing...