根据上文Go for a run, hit the gym, take long walk, or do some stretches to help you get your heart rate going before you ease into bed.可知在你上床睡觉之前,去跑步,去健身房,散散步,或者做一些伸展运动来帮助你提高心率。结合后文Doing this at least three hours before bed will work.可知...
She needs someone there to cheer her on.cheer someone on:为某人打气,声援某人柯林斯英语释义:When you cheer someone on, you shout loudly in order to encourage them, for example when they are taking part in a game.例句:A thousand supporters packed into the stadium to cheer them on. Most wil...
How do you not sleep so late! 翻译结果4复制译文编辑译文朗读译文返回顶部 How can you not sleep so late! 翻译结果5复制译文编辑译文朗读译文返回顶部 Don't you how such late sleep! 相关内容 a你不应该频繁使用手机在玩上 You should not use the handset to play frequently [translate] aGo..this ...
According to a study,Among 2,400 people,53 percent of them couldn't follow their sleeping time they had planned,delaying(推迟)it at least twice a week. They delayed bedtime not because they liked to stay up late,but they couldn't stop doing some other things. Accordingly,People who ...
Going too cold isn't great either, but it doesn't have the same disruptive effects on falling asleep or your sleep quality as a hot room does.温度太低也不好，但它不会像高温那样对入睡或睡眠质量产生破坏性影响。#2 is to take a hot shower or bath before bed.二，在睡觉前冲个热水澡或泡...
How I wish I could sleep late!However.I had to get up as soon as the alarm clock .A.took off B.went off C.went away D.took away
百度试题 题目___ did you sleep last night? I was reading too late to fall asleep.[ ] A. How long B. Why C. How soon D. How 相关知识点: 试题来源: 解析 D.How 反馈 收藏
Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips ...
Try limiting that binge-watching to weekend afternoons when you have more free time before bed. Leave work at the office—or at least in another room. Make a habit of bringing your laptop into bed with you? Major no-no when it comes togoing to sleep. ...
ain real time to help customers profit 在真正的時刻幫助顧客贏利 [translate] aWhen I go to bed and I know it's late, I'm afraid to go to sleep because I know how much it is going to suck waking up early! 当我上床时,并且我知道晚,我害怕去睡,因为我知道多少它吮早早醒! [translate]...