Getting rid of dry skin on your feet just requires a little TLC. ©Thinkstock We're hard on our feet, doing everything from stuffing them in stilettos to exposing them to the elements to running miles and miles on them. No wonder dry skin on the feet is a common complaint! Not ...
How to stop getting angryDo you get angry when your friends sing loudly whileyou are trying to work, or when your best friend does notwait for you after school? If you do, you need to learn tocontrol your feelings and stop getting angry. For gettingangry can easily make you lose friend...
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Good hydration can also improve complexion by preventing dry, ageing skin. But are you drinking enough? Experts recommend drinking at least six to eight cups of water a day – which means getting into the right habits is essential. Using different techniques and motivators to increase your ...
Mood swings are not inevitable and lifestyle habits often cause or worsen them. Learn drug-free ways to control mood swings with simple lifestyle changes.
HOW TO HEAL CHAFING THAT’S ALREADY HAPPENED Didn’t read our tips on how to stop chafing in time? It happens. You can help relieve chafing by washing the area with non-scented soap made for sensitive skin. Pat the area dry and apply soothing aloe vera or unscented lotion. If the area...
An exfoliating body wipe can be even more effective as it removes dead skin, dirt and bacteria; all things that can lead to more sweating and stinking. While a body wipe won’t technically stopgroin sweating, it can create an environment less prone to sweating. Give it a try. ...
through water and into the skin’s surface. Medical professionals are not 100 percent sure how this works to prevent sweaty hands, but it’s thought that the electrical current and the minerals in the water thicken the outer layer of the skin. This blocks sweat from getting to the surface....
To help you move past this difficult time, here are a few tips to stop overthinking after being cheated on: Acknowledge your feelings; don’t try to suppress them The first step to getting over being cheated on is to acknowledge your feelings. You may feel angry, hurt, or betrayed. All...
How to cope with dissociation If any of the above describes you, you likely want to know how to stop dissociating. Grounding techniques can be helpful for individuals experiencing dissociation by helping them feel more present in their bodies and connected to their surroundings. ...