Learn how to stop feeling like a victim so you can start creating your life. Stop playing the victim and take charge of your life. My past involved a lot of chaos and trauma. However, I’ve realized that my suffering isn’t that much different than anyone else’s. We all haveobstacles...
When your child feels like a victim, he will begin toactlike a victim. He’ll start thinking, “When something isn’t fair, the rules don’t apply to me.” That’s when you’ll see your child punch a hole in your kitchen wall and then blame his little brother for making him mad....
I've got my job to do, which is, I'm going to use some open eyed trance work, some language bits with you as we go through this. I'm also going to be using some Neuro Linguistic Programming (NLP) and we might get into some guided visualization work as well. Here's yo...
Productivity shame stops you from ever feeling like you’ve done “enough”. It’s why you feel guilty for watching TV or even walking the dog when you could be doing something more productive. It’s a terrible feeling that gets in the way of our happiness and well-being. 5 ways to b...
Productivity shame stops you from ever feeling like you’ve done “enough”. It’s why you feel guilty for watching TV or even walking the dog when you could be doing something more productive. It’s a terrible feeling that gets in the way of our happiness and well-being. ...
Another way to stop feeling nervous is to think positive thoughts Generally, we feel nervous when we worry about the outcome of an important meeting, a big presentation, a test, or major event. An avalanche of negative thoughts builds over time in our mind leading to feelings of doubt, disa...
In the early days of covid, a lot of us were struggling with fear, grief and isolation. But as the pandemic dragged on with no end in sight, our acute anguish gave way to chronic languish. We were all living in “Groundhog Day.” It felt like the whole world was stagnating. So I...
Feeling like a victimall the time. Defeatist mindsets like “What’s the point,”“I can’t do this,” and “This is hopeless.” Hopelessness. Aimlessness. All of these behaviors and tendencies inevitably result in, and are caused by, self-loathing. ...
Then, to optimize the likelihood you will be heard without defensiveness, choose a word other than a word from the anger family for the feeling that remains—try a word like “sad” or “scared.” Begin with “I feel…”“I felt…” or “I have been feeling…” For example, "I...
It’s easy to get dragged away into making a mountain out of molehill, to feel powerless or like a victim if you dwell too much on your problems or challenges in life. So a good rule of thumb is to spend just 20% of your time on that and 80% of your time on focusing on a sol...