“I’m unhappy, and I’ve been unhappy for so long it feels like a habit.” Marco lived with his girlfriend of seven years and had a job he felt suited him well. He said he did not know how to enjoy the things
While your desire to end the relationship might be rooted in your partner's poor behavior, the breakup will only be made worse by attempting to assign blame. "You don't need to go into your every reason for the breakup, but if asked, you can choose a general one to explain your decis...
but I’d never experienced it – the feeling of complete and utter helplessness, the knowledge that one trip, one fall, and I would be immediately trampled by fifty people who had no more power to stop it than I did. I realized that it wasn’t an ocean swell that I was reminded of...
If your adult child lives at home with you and you’re feeling overwhelmed or out of control, I think you have to ask yourself this question: “What am I ultimately responsible for?” Know that you are not responsible for your child’s choices in life. And if you think you are ...
Ashley Ellerin had been attacked just after taking a shower. Stabbed 47 times, her body was lying just outside the bathroom. Maureen Maher: Had you ever seen anything like that before in your life? Jennifer Desisto: I — I absolutely had not, and … it still...
Break patterns.Defensiveness can create a pattern of interaction that becomes exhausting for both parties involved. If one person is consistently defensive, it can make the other person feel like they are walking on eggshells or constantly being attacked. This can lead to emotional exhaustio...
SCOTT:Fear might be justified, but it’s not productive. If you’re attacked by a tiger rushing at you, you’re justified in feeling fear. But if that causes you to remain paralyzed or not do whatever you’re supposed to do when a tiger comes at you, then it doesn’t help. ...
” He still gets attacked online when Dengvaxia makes the news. “A lot of us were blindsided by the vitriol.” He notes that many of the trolls had political agendas but not all of them—and it’s those people’s responses he found most disheartening and surprising: “People were ...
Is Envy Related to Shame? In Mini Habits for Weight Loss, I attacked shame as aggressively as a rabid raccoon attacks your garbage. That’s because shame has no place in successful weight loss. Despite fat shaming being the #1 tool used to whip people into shape, it’s the most deleterio...
Related articleIf you're attacked by an alligator, here's how to fight for your life He realized that in the ICU when he woke up and was feeling for his left hand. It was gone. “I just remember feeling devastated. I spent my whole life being active and it was almost more than I ...