While discussing self-harm and relationships, it’s essential to address the question, “Is self-harm normal?” Though it’s a coping mechanism for some,self-harm is not a healthy response to emotional distress and indicates the need for compassionate intervention and professional helpto develop ...
It is everyones duty to do someting good to the environment around us.As middle school students, we can also do a lot of helpful things.For example, we can protect it by not throwing rubbish away.We can save water to make full use of it. We can use materials which do no harm to t...
When it comes to body shaming oneself, it’s creating a constant internal narrative full of those types of insults and criticisms. The shame comes from the self, and is directed at the self, creating a really awful type of internal shame spiral. It is more common than you think. Negative...
What’s worse is that women sense it, too—overall, you’re less attracted to them because you’ve been satisfied without them, and in turn they’re less attracted to you which ultimately leads to a spiral of more masturbation and porn and more social anxiety since you have less drive to...
Childhood bullying is a serious problem today. We have tons ofresearchthat shows a person who experiences bullying as a child is more likely to struggle with mental health conditions like anxiety anddepressionlater in life. Bullying behavior alsoincreases the riskforself-harm, especially in females...
i can tender you are i can think of younge i cant afford to go t i cant believe i volu i cant forgive myself i cant say no i cant believe im bro i cant believe what i i cant believe you we i cant deal its so un i cant define this ho i cant do nothing cos i cant do th...
abilities just when you need confidence, or even pushing people away when things get too close—then you might be engaging in self-sabotaging behaviour. This blog post aims to help you understand what self-sabotage is, why you might be doing it, and most importantly, how you can stop. ...
When we hold the air for a few seconds without breathing, the level of carbon dioxide (CO2) in the blood rises, which is a strong stimulus for the brain to activate the nerves of the diaphragm, forcing it to contract. When we drink cold water, the vagus nerve, which acts on the diag...
in suicide threats. Astudyfrom Swansea University found that young victims of cyberbullying are twice as likely to attempt self-harm, and the Centers for Disease Control and Preventionwarn of the increased riskof depression, anxiety and other mental health problems related to all forms of bullying...
You don’t want to suppress your emotions for too long since it can lower your confidence and self-esteem. 4) Interact With The Bully Without Fear Or AngerTalking to a bully without showing anger or fear is the appropriate way to interact with them. Always use an assertive, firm tone ...