building resilience, and adjusting how we show up for the climb. This book will definitely be helpful when it comes to taking on your next big challenge. It doesn't matter what that is, whether it's quitting sm
More Than Two Presents How to Screw Up Your Relationship (and make everyone miserable while you're at it) If you are interested in building strong, healthy relationships which allow everyone in- volved to grow and to seek happiness, there are many resources out there that can help you. You...
Don't expect to find a prince charming, who will be perfect for you from every point of view. Your partner has their faults and you should accept them. If you both have a good sense of humor, you will find the answer to how to stop fighting in relationships. It is impossible for pe...
Deadly outbreaks have plagued societies for centuries. But they can lead to medical breakthroughs—if we learn the right lessons from them.
Invading armies have a long and sordid history of destroying monuments of conquered civilizations. The Spanish razed Aztec and other indigenous temples in the Americas so that Catholic cathedrals could be erected in their place. And in the 2010s, both Taliban and Islamic State soldiers have specifi...
Have you ever considered how you feel in the morning can set the tone for your entire day? Your mood isn’t just a reflection of how you feel; it’s a ripple effect that can influence your decisions, relationships, and overall success. Managing your emotions can help you take cont...
Dramatically improve your personal and workRELATIONSHIPS(you'll be amazed at the difference in the way that people respond to you when you have smooth, clear and blemish-free skin) And say goodbye to the soul-destroying embarrassment of “Chicken Skin”FOREVER!
Bill Gates_ The innovations we need to avoid a climate disaster 48:22 Bill Burnett_ 5 steps to designing the life you want 25:21 Bianca Tylek_ The multibillion-dollar US prison industry -- and how to dismantle 05:59 Betty Hart_ How compassion could save your strained relationships 11...
Not to mention the toll it takes on our relationships and family lives, because people around us can tell we're checked out and preoccupied. 现在有很多研究 关于我们不工作时如何看待工作,调查结果相当令人震惊。 沉思工作,重播同样的想法和担忧 一遍又一遍,严重破坏我们的能力 在下班时间恢复和充电。
We need a growth mindset when it comes to focusing.我们需要成长型思维来谈论集中注意力这件事。We need to think of focus as something that can be learned rather than something that is innate to us.我们需要把专注看作是可以学习的东西，而不是我们与生俱来的东西。The way I think about this is...