However, without implementing the no contact rule, you essentially forfeit the opportunity for these three strategies to work to your advantage. If you can’t stop communicating with your ex, this triad of theories will remain ineffective because they will be dormant. Step #2: Change Their Name...
“I want to talk to her again.”“I wonder if he thinks about me.”“Will I ever stop loving my ex?”– If you’ve been asking yourself these questions, then you might genuinelymiss your exand want them back in your life. Even after a significant amount of time has passed or when...
The second thing you can do is start no contact. If you’ve read the articles above, then you know that no contact is a big part of the whole picture. Stop contacting your ex and stop following them on social media. Let your mind and your body detox from your ex. Let your mind an...
Even though they still have a chance with their ex (and sometimes even if their ex is actively trying to get back together), they decide to move on. That’s because with introspection, you ask yourself difficult questions, the answers to which lead you to the truth about your ex, yours...
So, what do you do if your ex blocks you and you have absolutely no way of contacting your ex? Before we jump straight to talk about what you should do when your ex blocks you and how to get your ex to unblock you, we need to figure out first why they want to block you in...
last point I made about not contacting your ex girlfriend, you also need to resist the urge to be extra nice and send gifts, flowers, etc. While this may win over a very small minority of women, most of the time this will just confirm all of your ex’s reasons to break up with ...
If you’re getting constantly harassed, YouMail Visual Voicemail might be a good way to go. It lets you permanently block numbers, preventing them from contacting you in any way. It will even inform nuisance callers that your number is no longer in service. This will get your name permanent...
In fact, this is among the best tips on how to leave an abusive relationship, so you should try contacting an attorney to help you legal battles in the future. 19. File Assault Charges If you get records of abuse including police records or medical records or you have been recently abuse...
Address estrogen dominance– Excess estrogen can be a trigger for thyroid nodules, and for Hashimoto’s. In the case of excess estrogen due to pregnancy or using birth control pills, the estrogen will likely rebalance on its own with time after you have your baby or stop the pill. If a ...
Use this drop dead letter we created to tell collectors to stop contacting you! Put simply, fill out and mail a “Drop Dead Letter” to the collection agency. This literally tells the collection firm to ‘drop dead’ and to stop contacting you. Thanks to the Debt Collection Fairness Act,...