上文“Anger arrives quickly, in response to an event, action, or wrong remarks.(愤怒来得很快,是对事件、行动或错误言论的回应)”说明了愤怒来的速度很快,空格处承上启下,下文“You might feel long-burning anger that ruins your spirit, destroys all your good intentions, and causes you to become ...
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HowtoStopBeingaPeople PleaserAsarecoveringpeoplepleaser,Ispentmuchofmylifekeepingothershappy.Breakingthishabitmeantsteppingonafewtoes.However,I'vebecomeahappierpersonasaresult.HerearesometipsIusedtostopbeingapeoplepleaser.Identifyyourpriorities.Takeamomenttothinkaboutwhyyouaretryingtolearnhowtostopbeingapeoplepleas...
Clammy hands, shaky voice, racing pulse, and sometimes even stomach cramps are just some of the things you’ll likely experience. If you want to know how to stop being nervous all the time, we asked experts to share their insights. ...
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Once you realize why you’re shy, you can’t care about the past too much. You may have old reactions in place from those old situations, but you can change those. Remember that what happened years ago doesn’t have to affect you when it comes to how to stop being shy. ...
1. Find the Root of Your Anger One of the best tips I could give you on how to stop being mean to people is to advise you to try to find to real reason why you are feeling so angry and to try to solve the problem that makes you feel like this. Remember that no one likes some...
I am always under pressure, too. My parent want me to be the top student in my class. So they send me to all kinds of after-classes on weekends. Last Monday evening. I had a talk with my mom. I told her, "I was not lazy. I really felt tired. I need some time to relax."...
Basically, accusing someone of being condescending or patronizing is a great way to silence that person so they stop making the accuser feel bad about their shortcomings. 7. Be aware of your audience. Sometimes we need to adjust our vocabularies, energies, and even volume to suit the people ...
She begins by discussing that maybe the environment in which we were raised may have contributed to us being shy and that the shyness has to be "un-learned". She states that you are too focused on yourself. You stay so worried and not even because of the other person. Maybe you are ...