How to Stop Being in Bad MoodThere is nothing worse than being caught in a badmood, especially when it seemingly comes out ofnowhere. Actually, being in a bad mood is okay for ashort time, but you don't have to stay in a bad mood.There are so many causes that can put us in a...
HowtoStopBeingaPeople PleaserAsarecoveringpeoplepleaser,Ispentmuchofmylifekeepingothershappy.Breakingthishabitmeantsteppingonafewtoes.However,I'vebecomeahappierpersonasaresult.HerearesometipsIusedtostopbeingapeoplepleaser.Identifyyourpriorities.Takeamomenttothinkaboutwhyyouaretryingtolearnhowtostopbeingapeoplepleas...
Automatic thoughts are the initial subconscious thoughts that arise from everyday events. When these subconscious thoughts are mostly negative, we constantly doubt ourselves and our abilities. Once we convince ourselves that we are subpar or not good enough, our mind begins to worry excessively in ...
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My ex is not the person that phones every day to speak to the children. Therefore communication happens just before the weekend to organise the sleep over by Daddy. My BF loves his girls to bits, he makes contact with them every day till he sees them on weekends. That is perfect with ...
Always look for the positive aspects in every situation! Sometimes you may not even realize you’ve become a mean person until you’ll wake-up one day all alone without any of your friends. It’s always best to evaluate your behavior and the impact it may have on your relationships with...
B. You have to make choices every day C. Make the best moves you can under the circumstances D. But when we accept and carry it out, we get a great return E. Every choice we make leads us closer to or farther from our goals ...
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How to stop being rich and happy 如何停止富有和快乐 By Derek Sivers 1.Prioritizelifestyle design. 1.优先考虑生活方式的设计。 You’ve made it, so it’s all about you, now. Make your dreams come true. 你已经做到了,所以现在全都考虑你就好了。让你梦想成真。
These two simple steps have helped me a lot to keep my priorities straight and to remind myself of them every day so I don’t start to drift too much from what matters the most to me.