How to stop being basic (如何摆脱平庸的人生):1. Read(阅读)2. Workout(锻炼)3. Eat clean(吃健康食物)4. Provide value(提供价值)5. Crush your goals(实现目标)6. Learn new skills(学习新技能)7. Have a good network(有一个优质的朋友圈)8. Hold yourself accountable(对自己负责)9. Stop carin...
If you want to learn more about how to stop being oversensitive, read on and discover these effective steps that can help you. 36 Understand that everyone has different opinions, thoughts and moods. Stop shutting yourself away from others. It is important that you are exposed to other people...
根据上文“You must recognize anger is something you can control.(你必须认识到愤怒是你可以控制的)”以及后文“Make changes to your lifestyle and attitudes, and you will find that you will turn angry much less often, if at all.(改变一下你的生活方式和态度,你就会发现你生气的次数少多了,如果...
上文“Anger arrives quickly, in response to an event, action, or wrong remarks.(愤怒来得很快,是对事件、行动或错误言论的回应)”说明了愤怒来的速度很快,空格处承上启下,下文“You might feel long-burning anger that ruins your spirit, destroys all your good intentions, and causes you to become ...
1三、阅读表达(素材选自English Pictorial) How to Stop Being in Bad Mood Thereis nothing worse than being caught in a bad mood,especially when it seemingly comes out of nowhere.Actually,being in a bad mood is okay for a short time,but you don't have to stay in a bad mood. There are...
How do you rewire your brain to stop craving everyone’s approval in every social situation? It’s not easy, but it’s essential to begin this journey towards feeling emotionally self-reliant. The Common Causes of Being a People Pleaser While the causes of people-pleasing behaviors can vary,...
三、阅读表达(素材选自English Pictorial) How to Stop Being in Bad Mood Thereis nothing worse than being caught in a bad mood,especially when it seemingly comes out of nowhere.Actually,being in a bad mood is okay for a short time,but you don't have to stay in a bad mood. There are ...
The best way to stop being nervous is by using meditation You have to want it and then stick to it. I have found over many years that using meditation took the edge off of my nerves. I got to “be” in one place and when I sat in one place, I got to feel the peacefulness of...
HowtoStopBeingaPeople PleaserAsarecoveringpeoplepleaser,Ispentmuchofmylifekeepingothershappy.Breakingthishabitmeantsteppingonafewtoes.However,I'vebecomeahappierpersonasaresult.HerearesometipsIusedtostopbeingapeoplepleaser.Identifyyourpriorities.Takeamomenttothinkaboutwhyyouaretryingtolearnhowtostopbeingapeoplepleas...
Anger is the most destructive emotion.When you are in a temper,you make quick ill-considered decisions that you will probably regret.Anger arrives quickly,in response to an event or action. (1) AHow to stop being angry? You have to accept that sometimes things do go w...