Everyone has a dizzy spell now and then, but the term "dizziness" may mean something different to different people. For some people, dizziness might be a fleeting sensation of spinning, while for others it's intense and lasts a long time. Experts believe that more than four out of 10 Ame...
Feeling dizzy can easily be one of the most disruptive symptoms of anxiety. You might find yourself feeling lightheaded or “woozy”. It can feel as though you need to sit or lie down, and in some cases changing your positioning still does not stop your symptoms. For others, the dizziness...
Being cheated on by someone you never expected to betray you can be incredibly painful. It’s normal to be angry, confused, frustrated, and feel lost — you might even question your self-worth — pushing you to think about every possible reason why they chose to hurt you. Being in this ...
Left unchecked, anxiety about upcoming exams has the potential to become a little overwhelming. It can then interfere with your ability to study properly, or to concentrate during the exam. Read on to find out more about what causes anxiety and what you can do to help manage it so that it...
Lightheaded, dizzy, and unusually short of breath In these situations, stop the workout. Either cross-train easily for a short session or take a complete rest day instead. Key Takeaways Learning to adjust workouts effectively takes experience and trusting your intuition. Keep these tips in mind...
/woman who has a poor vestibular system is vulnerable to being lightheaded during the travelling by car, voyages, or flights. Those spending a lot of time in their cars are all the time challenging their vestibular systems and training it so that they can prevent the risks of feeling dizzy....
Feeling dizzy or lightheaded Having trouble standing Being confused or less alert Nothing Major Here: Simple Steps for Minor Injuries We’ll say it again because it’s that important—make sure your hands are clean before starting. Wear medical gloves if treating someone else. ...
This heat illness involves a very short fainting spell. The victim may also feel dizzy or lightheaded, especially if they have been standing for an extended period of time, or if they stand up suddenly. Heat syncope is most likely to affect dehydrated or unacclimatized workers. ...
Fainting is a temporary loss of consciousness. If you're about to faint, you'll feel dizzy, lightheaded, or nauseous. Your field of vision may "white out"
What you don’t want to do is count so slowly that you feel lightheaded or dizzy. Find a rhythm that feels comfortable and beneficial for you. 5. Stay consistent Like any new skill or habit, consistency is key. Even on days when you feel good, continue to make space for a few ...