This dynamic between lovers, friends, and family isn't healthy, but it is possible to get to the root of the problem and make a change.
The Healthy Relationship Toolbox: How to Stop Being Codependent and Start Creating Happiness in Your RelationshipsPamela Castelli
Because Sandy had done so much personal work on himself, and had shattered his own codependent nature, he was able to resist the attempts of seduction by this gorgeous woman, knowing that she needed to be rescued, healed and saved from her past relationship but he wasn’t going to go down...
Codependent people tend to obsess over the well-being of the people around them, to the point that they feel responsible for others, even inadult relationships. If you feel compelled to obsess over your significant other’s every need and think you need to “fix” them or be a hero in t...
It helps you to stop being codependent and value yourself more. Once you learn how to value and love yourself, you will react to any type of relationship differently. Now, when the No Contact Rule ends, you won’t be the same person because you know how to manage your emotions and thou...
Book summaries like How to Stop Breaking Your Own Heart Intentionality Finnian Kelly A Guide to Breath, Consciousness, and Radical Self-Transformation 15 min 3.9 I Shouldn't Feel This Way Alison Cook Tame Guilt, Name the Hard, Transform Self-Sabotage Into Action 18 min 4.3 Marriage Be Hard...
“Why do I still need permission to speak up?“I thought. “I’m in my 40s, for goodness sake! And I’m a senior leader with decades of experience. Why can’t I trust myself?“ Can you relate? All I wanted was to stop doubting myself and trust my voice rather than look to ev...
We asked 19 experts “How to become a better person in a relationship?“ Below are their insights: Hanalei Vierra, Ph.D., MFT Licensed Marriage & Family Therapist in San Diego, California If there is one thing that helps people improve themselves and grow in a relationship, it is to beco...
1. Codependent andcounter-dependent behavior Codependency is what happens when we have no sense of our true needs, wants, and values. When we are out of touch with our authentic self and when we lack an identity, we can easily merge with others.Merging with others is dangerous because with...
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