This dynamic between lovers, friends, and family isn't healthy, but it is possible to get to the root of the problem and make a change.
The Healthy Relationship Toolbox: How to Stop Being Codependent and Start Creating Happiness in Your RelationshipsPamela Castelli
Because Sandy had done so much personal work on himself, and had shattered his own codependent nature, he was able to resist the attempts of seduction by this gorgeous woman, knowing that she needed to be rescued, healed and saved from her past relationship but he wasn’t going to go down...
Codependent people tend to obsess over the well-being of the people around them, to the point that they feel responsible for others, even inadult relationships. If you feel compelled to obsess over your significant other’s every need and think you need to “fix” them or be a hero in t...
It helps you to stop being codependent and value yourself more. Once you learn how to value and love yourself, you will react to any type of relationship differently. Now, when the No Contact Rule ends, you won’t be the same person because you know how to manage your emotions and thou...
Obviously, I overcame my own motivation crisis and gotmy second bookdone. I picked up my laptop (a device I have an abusive and codependent relationship with) and did the work. How did I do it? I focused on that intrinsic desire. I took the time to look at what I wanted to accompli...
Gain a complete understanding of “How to Stop Breaking Your Own Heart” by Meggan Roxanne from Blinkist. The “How to Stop Breaking Your Own Heart” book summary will give you access to a synopsis of key ideas, a short story, and an audio summary.
1. Codependent andcounter-dependent behavior Codependency is what happens when we have no sense of our true needs, wants, and values. When we are out of touch with our authentic self and when we lack an identity, we can easily merge with others.Merging with others is dangerous because with...
Fear of not being accepted Fear of not being liked Perfectionism So many themes exist—it can feel overwhelming sometimes. The key is to hit your self-doubthead-onand know that you’re not alone.We all have it. The question is, how much power does it hold over you? Commit to staying...
Codependency can be a persistent effect of trauma bonding. Codependent habits and ways of thinking can make it hard to feel confident in making your own decisions. I would recommend trying a support group for people recovering from emotional abuse.Codependents Anonymoushosts meetings in person and...