such as stress, boredom, or sadness, or environmental, like the presence of tempting foods. Keeping a food diary can be an effective way to track what you eat, when you eat, and how you feel before and after eating. This can help you pinpoint patterns ...
Some people suggest that a country should try to produce all the food for its population and import as little food as possible. To what extent do you agree or disagree? Give reasons for your answer and include any relevant examples from your own knowledge or experience. Write at least 250 ...
A person might go to a disadvantaged community and want to teach everyone there how to grow their own food, redirect clean water from a nearby lake, generate electricity via the waterfall close by… but they’re just not into it. They’d rather watch TV, go buy cheap food, and complain...
One of the best tips I could give you on how to stop being mean to people is to advise you to try to find to real reason why you are feeling so angry and to try to solve the problem that makes you feel like this. Remember that no one likes somebody who is constantly mean to oth...
Eating too much chocolate can turn you into a chocoholic. Regarded by the ancient Aztecs and Mayans as the food of the gods, it is not surprising that people can get addicted to chocolate. Have you ever wondered if you have a chocolateaddiction? Where do you draw the line between addiction...
Food on your table A roof over your head Conversations with great friends Clean, running water A new book you purchased A great habit is to create this list in the evening and make it the first thing you read when you start your day. This is a perfect way tocondition your mind to see...
Fast-food marketing and advertising is a machine that links into food-addiction science. When food-addicted women in one study were shown a picture of a milkshake, they had increased activity in the areas of their brain connected to cravings. When they actually drank the milkshake, their brains...
Being self-conscious can limit your ability to enjoy the moment and express yourself fully. It takes you out of your own personal experiences and into the head of someone else. We are trying to think of what someone else might be thinking, trust me, that’s a hard mountain to climb!
Therefore, it’s important that you learn how to stop being salty or at least understand what’s making you so bitter. Ways to stop being salty We have little control over how we feel, but we do have a good deal of control over how we respond to our feelings. Hence, you can’t re...
To help you move past this difficult time, here are a few tips to stop overthinking after being cheated on: Acknowledge your feelings; don’t try to suppress them The first step to getting over being cheated on is to acknowledge your feelings. You may feel angry, hurt, or betrayed. All...