三、阅读表达(素材选自English Pictorial) How to Stop Being in Bad Mood Thereis nothing worse than being caught in a bad mood,especially when it seemingly comes out of nowhere.Actually,being in a bad mood is okay for a short time,but you don't have to stay in a bad mood. There are ...
Learning how to stop being toxic in a relationship can safeguard your love. Here are some tips that can move your relationship in a healthier direction
Are you or someone you love addicted to drugs or alcohol? If so, you may be wondering how to stop drug abuse. Think you can stop on your own? You may need a reality check. Once you become addicted, your brain gets used to drugs and alcohol and changes the way it functions accordingl...
Don’t waste your time trying to get through to people who don’t want to listen to you, as you’ll just end up getting upset and snarling at them. Furthermore, stop associating with people whom you feel you need to inform all the time. You’ll get less frustrated, and they won’t...
Drugs have always been a problem in the United States and the government has been fighting a war over it. In recent years the government has been cracking down hard to stop the sale and use of illegal substance in the United States. They have down many things to eliminate it but it’s...
Often, when we are being critical of others, we are projecting onto others the judgments that we are leveling at ourselves. Critical people tend to judge...
– understanding that is the key to being set free. Whether you choose to attend a 1-2-1 live, interactive seminar (online or at our centre in London) or watch the online video programme – with Allen Carr’s Easyway you will learn how to stop taking drugs and how to prevent going ...
The first step toward quitting drugs is admitting you have a problem. If you're not sure, consider if you're taking medicines to get through the day or to get through the morning. Or maybe you are trying to keep it hidden from others? If this is the case, you must acknowledge that ...
It can help you if you figure out why you’re shy in the first place.2.But if you can figure out why you’re shy, you may be able to figure out a way to stop being shy as a result. 3. Once you realize why you’re shy, you can’t care about the past too much. You may...
To stop being pessimistic, you can utilize affirmations in a structured way. Start each day by giving yourself 3 minutes to write down positive affirmations that directly shift you from a pessimistic to optimistic mindset. Below are examples to practice: I am excited about today. Today is goin...