Arthritis in the fingers caused by osteoarthritis (OA) or rheumatoid arthritis (RA) can benefit from hand exercises, over-the-counter painkillers, hot/cold therapy, and possibly supplements like glucosamine and chondroitin. Splinting and compression gloves may help with acute episodes. For people with...
Then, keep it below 40°F, both in your refrigerator and your cooler. Sanitation: Proper sanitation helps to avoid cross-contamination between meats and other foods. Always wash your hands with soap and water before and after handling raw meats. Also wash cutting boards, utensils, and other ...
Finger and wrist splints and similar devices can help with arthritis in your hands. An occupational therapist can recommend the right wearable support device for you. Education and support groups. They can help you learn to manage flare-ups, as well as life with osteoarthritis in general. ...
Knee pain on stairs is often due to stiffness and a lack of lubrication in the knee joint. Our knees stiffen and tighten fairly quickly when we don’t use them. This is particularly the case following aknee injuryor with certain knee conditions such asknee arthritis. ...
Herbs can be effective in treating a variety of different things from depression and anxiety to arthritis and gingivitis..They can work for over-sweating too and in fact, have worked for many many sweaters already. They are relatively easy to use, and relatively affordable. Read about the ...
Good skincare and lifestyle habits go a long way in preventing pimples from forming around your mouth, lips, and chin. To stop acne around the mouth: Avoid touching your face:Your hands carry oils and bacteria that can transfer to your face and make acne worse. Research shows that people...
Wash your hands.First, wash up with soap and water so you don’t get bacteria into the cut and cause an infection. If you’re on the go, use hand sanitizer. Stop the bleeding.Put pressure on the cut with a gauze pad or clean cloth. Keep the pressure on for a few minutes. ...
Educating your little ones about how to wash their hands, and being sure they do so every time they use the restroom, will help you spend less time at the doctor's office. Ditch the diaper properly. If your baby has diarrhea, wrap up the soiled diaper in a plastic bag and dispose of...
TENS machine to ease migraine pain Vestibular migraines Joint pain and arthritis Arthritis and joint pain Joint pain and how to relieve it Rheumatoid arthritis Psoriatic arthritis Exercising with joint pain Knee pain causes & treatments Neck pain causes & treatments Does pain get worse in the cold?
Stop excessive drinking and smoking to prevent the development of edema. For leg edema, use pillows to raise the two legs above the level of your heart for half an hour, 2 – 3 times on a daily basis. For edema in the arms or hands, rest your arms above the level of your heart fo...