Fear hides behind many guises, ruining plenty of love lives. We’re afraid we’re unworthy of love, so we push our partner away when things get too intimate. We’re afraid to be abandoned, so we try to control the relationship or smother our partner. We’re afraid we won’t be acce...
The easy answer is “yes!” It’s your body, you should be able to do whatever the hell you want with it. But like anything else in life, masturbation has some complexities that can affect your relationship. Here’s how to have a healthy relationship with your partnerandyour hand. The ...
Lizzi Hart
What’s lesser-known is that extreme jealousy can cause headaches, digestive issues, weight gain (or weight loss), and just about every other physical symptom of anxiety one might experience. Jealousy creates very similar side effects to anxiety because of the chemical cortisol. Jealousy is in y...
That was all he said. “See what happens? Shouldn’t we have had a better plan than that?” At that point, I could only laugh nervously. One woman started crying: “Oh, no! We are going to crash!” There are sighs of desperation and anxiety, and we hadn’t even taken off yet....
Exercise. Getting your heart rate up releases endorphins, which make you feel happier andreduce anxiety, stress, and symptoms of depression. Clean the house Find ways to make other people feel good about themselves Take care of the garden ...
Whether you've beendiagnosed with an anxiety disorder, have a specific hang-up about sex, or arein a relationship with someonewho experiences sexual anxiety, don't lose hope. There are numerous ways that anxiety in the bedroom can be vanquished. Whether you choose to try just one tip or ...
and attitudes have been shown to influence climate action; therefore, many existing interventions have focused on changing values, beliefs, and attitudes about climate change to elicit climate action (Bouman et al.2021; Prati et al.2017). Climate anxiety (i.e., feeling worried about climate chan...
This is due to the mind-body connection. The relationship between emotional and physical pain is complex and two-directional. Psychological pain like anxiety disorder, depression, or chronic stress can cause a cascade of physical symptoms like muscle pain, headaches, or even gastrointestinal issues....
A couple or a partner who procrastinates can eventuallysabotage their relationship. An indirect effect of procrastination involvesaffecting one’s self-esteem, anxiety level, and depression. A procrastinator often feels remorse which can affect their well-being and personality. ...