我马上写完 运动的时间和程度要因人而异：运动时间不能太长，适量而且经常性的运动才是最有益的。当你觉得非常疲惫或有持续性的肌肉疼痛时，这很可能就是运动过度了。运动前要先热身。应穿轻便舒适的衣服。不能在湿滑、黑暗的地方进行运动，以防发生意外。适度的运动和锻炼对于健康是非常有益的，但...
Any other agent would have kicked your ass to the curb long ago.talk up:赞扬,夸大柯林斯英语释义:If someone talks up a particular thing, they make it sound more interesting, valuable, or likely than it originally seemed.例句:He'll be talking up his plans for the economy. piss off:使厌烦...
With a lot of students I talk to, I see a kind of defeatist mentality that like," Oh, as long as I just get through this, then suddenly I'll become a doctor five years down the line and then it will all be worth it." It's like this thing that Muhammad Ali famously once said ...
On Friday night,after class home is almost nine,but I know there is a major task of doing homework,I immediately thought of this heart broken,do homework to pamper yourself for a while the wind for a while,looked up at the TV,can be cool,then,until eleven,mother urged I sleep,I can...
However, others prefer to go out for traveling since it can increase their knowledge and broaden their horizons. But they will spend more money and meet some difficulties while traveling. In my opinion, it would be much better to stay at home, for I can do what I like, such as reading...
How do you stay awake while reading a book—particularly when it's a difficult academic book? Consider this likely scenario: you've been attending classes all day, then you went to work. You finally get home, and then you work on other homework. It's now after 10 pm. You're tired—...
Day Sunday I spend the money you saved up for two months to the bookstore to buy a book I was looking forward to for a long time of inspirational story. Back home I'll open the book, like a horse hungry Wolf, greedy reading. Although my eyes are very tired, but my heart felt ver...
when you feel tired, take a rest. when you feel sleepy, go to bed. move your bowels once a day. pee whenever you need to. never hold it in. when i was a kid, my father taught me one important thing. always take care of you feet. ...
I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, ca...
Dealing with tiredness and boredom requires a purposeful effort to refocus, re-energize and get back on task when you're studying or working. Quick breaks, healthy habits, a change of pace and a positive attitude will help you fight the study or work blu