Yet it’s not just getting enough sleep that matters; it’s also getting enough quality sleep. If you're suffering from frequent nighttime awakening, then you're not getting good sleep. Here’s a closer look at how to stay asleep all night so you can get better quality sleep. Qual...
First,we should always think about the positive thing.Second,we should take exercise everyday to keep a good state of mind.Third, we should have a good sleep every night.And we should learn to relax.We can read some interesting books after class or work.And we can watch some...
How to stay healthy? ___. First, get plenty of sleep. People should sleep at least 8 hours every night. Second, keep a good diet. We should eat more vegetables, fruit and less meat. Third, take plenty of exercise. It's good for our body. Finally, smile alot. We should have a...
Many people have experienced strangesleeping patterns, weird dreams and a feeling ofrestlessnessanddrowsinessduring the coronavirus lockdown, despite a good night’s sleep. So what sort of things can help you to improve your sleep? T...
故选A。(4)F.根据后句"Getting enough sleep is the best way to make sure you stay awake in class.充足的睡眠是确保你在课堂上保持清醒的最好方法。"可知说的是充足睡眠,结合选项,图F符合。故选F。(5)E.根据后句"Slaying good posture can keep you awake.保持良好的姿势可以让你保持清醒。"可知说...
Third,we should have a good sleep every night.And we should learn to relax.We can read some interesting books after class or work.And we can watch some comedy movies or go shopping at weekends with our friends.That`s are all my opinions about how to stay in good spirits.
正文：As we know, keeping healthy is important to us.众所周知，保持健康对我们很重要。But what should we do to keep healthy? First,we should get up early.但是我们应该怎样保持健康呢？首先，我们应该早起。we should eat healthy food, drink a lot of water and do more exercise .我...
sleep apnoea 睡眠呼吸暂停 nap 小睡, 打盹 power nap 能量盹 a good night's sleep 睡个好觉 练习 选择意思恰当的单词或词组来完成下列句子。 1. I can't sleep at night cause of his endless ___! snorer snoring snore snored 2. A good walk can help you to ___ forty winks. caught catch...
Or did she sleep with their husbands, too?- I'm glad Rob is going. She needs someone there to cheer her on.cheer someone on:为某人打气,声援某人柯林斯英语释义:When you cheer someone on, you shout loudly in order to encourage them, for example when they are taking part in a game.例句...
To provide you with a better way: Put your alarm clock set you really need to get up, to remember the last time you have to get up. Undisturbed night's sleep will make you get up, feel plenty of rest, refreshed.2, household items and eating more choices colorful When you...