Keeping your brain sharp and agile isn’t something you should push off until retirement. Get started with healthy habits and creative activities for both sides of your brain. Send to Close share Link Copy link As you age, your brain goes through changes that can affect cognitive functions ...
Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay sharp. Mental fitness is a trending fitness perspective that is emerging as an addition to ...
Things Aging Adults Can Do With Others to Stay Mentally Sharp It’s hard to replace the joy and connection that occurs being with other people. Even if you are more of an introvert, being with others will lift your mood and help you staymentally sharp. If you are inassisted living, you...
Why stress grays hairHow to stay sharpELIZABETH COONEY
Cramming for a final exam may be a time-honored tradition for college students, but experts caution that it's an ineffective way to prepare. While some students cram as a way to stay sharp on knowledge they've obtained, it can contribute to heightened stress levels for students who procrast...
0:00:00 0:00:00 Subscribe to ad-free Stay sharp, stay tuned: How playing a musical instrument could be good for your health Mon 29 Jan 10.37pm • New evidence suggests that playing a musical instrument could stave off the advancements of old age, providing both social ...
Most Americans don't plan to retire until at least age 60. Recently, more than half of adults surveyed by GOBankingRates said theydon't expect to retire until they're 65 or older. But there are people who have managed to leave the 9-to-5 at a much younger age — people like Billy...
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It is possible to grow it only where nighttime lows stay at 60°F (15°C) or higher for a minimum of three months annually. How come it’s so important? Germination is temperature-dependent, so the lows for the growing crop must always be above that mark....
Pro tip: Don’t use call-to-actions in your caption like “offer available for a limited time” because your Instagram Reels may start gaining traction after a while. Your caption for any post shouldn’t become irrelevant if you see a boost in your Instagram reach a few weeks after publis...