Scott Adams: How to Stay Energized.AdamsScottTime.com
Most people would like to stay energized at work. Energy is what keeps us going, and makes the last few hours at the end of the shift easier to bear. However, having energy the whole day long can be difficult if you’re doing repetitive tasks, desk work, or work the night sh...
In some cases, however, fatigue is merely a symptom of an underlying medical problem. When fatigue is not relieved by enough sleep, good nutrition, exercise and a low-stress environment, it should be evaluated by a doctor. Stay Energized All Day! 4 Smart Ways to Beat Fatigue for Good...
A pre-snooze snack gives your body the energy it needs to stay warm and repair damaged muscles while you sleep. Choose calorie-dense foods. Nuts pack a punch, but get creative. Potato chips are calorie-dense but bulky as packaged. Solution: Crunch them into potato-chip dust and sprinkle o...
The attrition rate measures the number of employees who’ve left an organization within a set period of time. Learn to calculate & decrease this number.
Supporting detoxification can keep us feeling energized and eliminate that “sluggish” feeling common after too much sugar or simple carbohydrates. Glucuronolactone is a natural is a substance which works with the liver to boost energy and has been reported to detoxify the body of impurities. Consid...
1. Create an employee recognition program. Don’t underestimate the power ofshowing employees appreciationfor a job well done and giving them proper recognition when they go above and beyond the call of duty. Regardless of what type of organization you run, whether it’s a business or nonprofit...
Five dietary tips to adhere to during sahur to stay energized and hydrated throughout the fasting period
Supporting detoxification can keep us feeling energized and eliminate that “sluggish” feeling common after too much sugar or simple carbohydrates. Glucuronolactone is a natural is a substance which works with the liver to boost energy and has been reported to detoxify the body of impurities. ...
to give you a little nudge. Also, try to control your temper, so you’ll avoid looking unprofessional in front of your bosses. Before an important meeting you absolutely need to attend that day, try splashing some cold water on your face, so you’ll feel more refreshed and energized. ...