Obviously, there is a lot of training that goes into these dangerous dives. Individuals need to be in excellent aerobic and anaerobic shape. They need to be able to move through the water fluidly. They need to assess and increase their biomechanical efficiency as they undulate their body to ...
Type: Karate plus Dojo or School: Dojo Incredibly low family plan, as real a karate school you will get. Strong Shotokan katas, Shotokan, Kyokushin and kickboxing type sparring all practiced. Self defense and some ground. Proven dojo in tournaments and on the street. The day you join, you...
You can’t fight for shit. You don’t know how to trade punches and you seem to enjoy running more than you do punching. The other guy is kicking your ass because he’s fighting and you’re not. Try using your skills to fight, not to avoid fighting. Or better yet, try learning h...
You may have heard trainers say to “hit the bag, don’t push it”. Pushing punches means trying to shove your hand all the way through the target. A snapping punch means letting the fist snap back to you after impact. It snaps back not because you pull it back but because you let ...