If you’re a beginner, see if you can meditate for five minutes. That’s a perfect duration to start with. Practice five minutes each day for a week – if you feel the need to get used to meditation. Otherwise, you can increase the duration of your meditation by a couple of minutes ...
Converting to Islam is a very easy process and can be done online in privacy, or you can also do it in the presence of other Muslims.
What might start with five minutes of meditation can build to be a more persistent state. However, to get to such a level, you have to keep practicing and actively returning to mindfulness techniques. What is mindfulness meditation? There is a close link between mindfulness and meditation, but...
i want to know how to start i am bignner which video should i start with ? tell me steps thx ronnie for ur effort mmmmm22 Select “beginner” lessons! Ronnie hello Ronnie, I’m practicing on writing & I need to know if mine is correct or not. just tell me how??? thehistoguy...
Fasting is one of the Five Pillars of Islam, along with the profession of faith, prayer, almsgiving, and pilgrimage. Muslims see various meanings and lessons in observing the fast. It’s regarded as an act of worship to attain God-conscious piety and one of submis...
I’m going to begin practicing (except for the part of spanking, of course). thanks. Daniel C Herculano HAPPY NEW YEAR (புத்தாண்டு வாழ்த்துக்கள் -PUTTHAANDU VAALTHUKKAL – in Tamil) EMMA & all readers! This is a really...
but if you don’t meditate you are not a Buddhist. You will learn about Buddhism from reading and videos, but unless you are meditating you are not practicing Buddhism. Meditation will help you learn about yourself, assist you in ceasing to think about the past and the future and immerse ...
How can one start to adopt a habit and be consistent with it? What is the use if you decide to do something, start practicing and after a few days give up and let go of it? In this way, you go back to square one. Let us take a look at a few ways through which we can be ...
Yoga– an ancient form of exercise which is known to calm the mind and improve flexibility, breathing & posture. Anyone, even people in their 70’s can start practicing yoga, both in the comfort of their homes or in one of many public or private classes available worldwide. If you are ...
Fasting is one of the Five Pillars of Islam, along with the profession of faith, prayer, almsgiving, and pilgrimage. Muslims see various meanings and lessons in observing the fast. It’s regarded as an act of worship to attain God-conscious piety and one of submission to God. The devout ...