We've got four tips to help you make therapy work for you. Be sure to listen to theLife Kitepisode 'How To Start Therapy' for more advice from experts who know that this is more than just making a phone call. If it were that easy, you'd have done it already! 1. Acknowledge stig...
Step 4 We find the most appropriate psychologist for your case. We have a wide network of professional psychologists specialized in different areas, so we will assign you the one with the most experience with cases similar to yours. You are now ready to start your online therapy!SPEAK...
For teens who are resistant, uncomfortable, or just curious, online therapy can be an effective and familiar alternative to traditional in-person counseling. Online therapy can help teens feel in control and turn, coming to therapy on their terms. By utilizing digital technologies, the therapist c...
what you are struggling with and what you expect from the therapeutic process. It really helps if you start to think about some goals or things you want to accomplish while in therapy. Some might be shorter-term goals, while some
You should not be scared of Online Therapy; when you help your kids, it is just as effective as in-person therapy. When our kids start Online Therapy, it can sometimes be hard for them to begin to open up to strangers. Especially about their inner struggles, even more so when they...
If you want private online therapy but money is tight, consider counselling agencies offering low-cost options. Mind and The Help Hub are good places to start, as are therapy training institutions. Employers may have structures in place for online support, such as employee assistance programmes. ...
Would you like to improve your mental health with online therapy? Connect with a licensed therapist online Online therapy vs. traditional in-person therapy There can be various benefits to using online therapy with an online therapist compared to traditional in-person therapy, such as convenience, ...
Breaking the process down into smaller steps may make the thought of finding a therapist feel more manageable. If you reflect on what you are looking to get out of therapy and what specialties you think would be helpful for your situation, you may be able to start narrowing down your ...
Online therapy has emerged as a cost-effective and accessible solution for those seeking mental health support. But “how much does online therapy cost,” and how does it compare to traditional in-person therapy? In this blog post, we will explore the actual cost of online therapy, popular...
or career path, talking to a professional might benefit you. Licensed therapists have gone through the process of becoming therapists and can counsel you as you start your journey. You can try online therapy if you’re looking for a convenient and affordable way to find this type of support....