Jessica Van Sack
Marathon running is an unpredictable sport, and that probably makes betting on it that much more exciting. This is the discipline, where every participant tries to do his or her best during the races. There is no sports team to rely on, thus each running athlete is responsible for the re...
Need to get ready for a marathon? Learn more about getting started and building a training schedule to prepare.
Whether you’re a beginner wondering how to train for ahalf marathon, a pro looking to beat your personal best, or anywhere in between – you’re in the right place. We’ve got14different free half marathon training plans for beginners, intermediate, and advanced runners, all of which come...
With running a marathon, there's more than just signing up! You need to create a solid marathon training diet. Here's how to plan your own.
HOW TO BREATHE WHEN RUNNING COUCH TO 5K MARATHON TRAINING FOR BEGINNERS HALF MARATHON TRAINING SCHEDULE 4 WEEK DIET BLOG Take This Quick Test Now and See How Well YOU Score... 1. As a beginner, do you know how hard you should be working and how long each running session should...
I knew this one from training for the 10 km, but it was a needed reminder. I needed to stay true to my abilities and avoid getting swept up in the energy at the start line. When I jog in the city and end up next to “actual runners,” I appear to be standing...
Marathon trainingshould be taken seriously. But what if your race is rapidly approaching and you’re not quite ready? I’m sure it’s happened to you at some point: you register for a race but don’t start training right away.
Right, so we’ve established that we have to train ourselves to run a consistent pace for four hours, but what pace? (This strategy also assumes that your marathon route isuniform – if you have big hill sections or other challenges,you must factor these into your training and pacing strat...
This guide is a good start, but it’s likely you’ll want more detail for your day-to-day training. Many athletes will reach out to a coach at this point to guide them through the process and hold them accountable. There are also marathon training plans offered online (including in the...