Jessica Van Sack
Marathon running is an unpredictable sport, and that probably makes betting on it that much more exciting. This is the discipline, where every participant tries to do his or her best during the races. There is no sports team to rely on, thus each running athlete is responsible for the re...
Need to get ready for a marathon? Learn more about getting started and building a training schedule to prepare.
Whether you’re a beginner wondering how to train for ahalf marathon, a pro looking to beat your personal best, or anywhere in between – you’re in the right place. We’ve got14different free half marathon training plans for beginners, intermediate, and advanced runners, all of which come...
How can I start training for a race? How to train for a marathon: 7 things to avoid 1/ Forgoing physio at the beginning of training Before setting out to run this marathon, I had never been to see a physio before. Despite having a foot defect I was all too aware was likely to ...
With running a marathon, there's more than just signing up! You need to create a solid marathon training diet. Here's how to plan your own.
HOW TO BREATHE WHEN RUNNING COUCH TO 5K MARATHON TRAINING FOR BEGINNERS HALF MARATHON TRAINING SCHEDULE 4 WEEK DIET BLOG Take This Quick Test Now and See How Well YOU Score... 1. As a beginner, do you know how hard you should be working and how long each running session should...
I knew this one from training for the 10 km, but it was a needed reminder. I needed to stay true to my abilities and avoid getting swept up in the energy at the start line. When I jog in the city and end up next to “actual runners,” I appear to be standing...
Right, so we’ve established that we have to train ourselves to run a consistent pace for four hours, but what pace? (This strategy also assumes that your marathon route isuniform – if you have big hill sections or other challenges,you must factor these into your training and pacing strat...
Let me start by saying: train. I suggest training for a half marathon or any long-distance run for that matter. Article content Article content However, when my brother was telling me about his upcoming weekend plans to run the Toronto Half Marathon, I invited myself to jo...