Jessica Van Sack
If you are ready to start training for a marathon, we have everything you need: multiple marathon training plans, how to find the right race for you, food and fuel information, and even what to wear. Whether you’re brand new to running or want to race a PR this fall, follow our...
the marathon is a race distance that many runners novice to veterans alike are drawn towards. The build-up for a marathon can feel daunting, but nailing the basics, focusing on the details, and taking each day one step at a time (no pun intended) can help make an overwhelming task manag...
Marathon running is an unpredictable sport, and that probably makes betting on it that much more exciting. This is the discipline, where every participant tries to do his or her best during the races. There is no sports team to rely on, thus each running athlete is responsible for the re...
Running a marathon is a complex undertaking. Not only because 42.195 kilometres is quite the distance, but the road to the start of your first marathon alone requires targeted planning as well as suitable training. After all, if you want to run a marathon, you have to prepare your body and...
aI wanted to start training for a marathon but my new personal trainer said that he didn’t think I have what it takes. Just because I haven’t been running or jogging does not mean that I haven’t been training. Check out this hot video of me showing my trainer what I can do and...
New to running and unsure where to start? We have the beginner’s training plan and advice you need to help you run those first few steps.
marathon, the more likely you will benefit from a plan that gives you closer to 20 weeks to prepare. First-time marathoners should aim to build their weekly mileage up to at least 20-30 miles before they start training specifically for the marathon. Three to five runs per week is ...
but it’s likely you’ll want more detail for your day-to-day training. Many athletes will reach out to a coach at this point to guide them through the process and hold them accountable. There are also marathon training plans offered online (including in theTrainingPeaks store) for runners...
When you’re training for a race,a good training plan is key. With a plan, you’ll have all your runs planned out for you, with just the right mix of long runs, speed work, and easy mileage to get you to the start line strong and ready. But what do you do when the plan doesn...