That’s all you need to do. You don’t need to focus on, you know, any kind of mantra or an affirmation. If you don’t want to, especially if you’re new to meditation, you want to just do what works for you. What’s actually going to keep you lucid dreaming for the longest...
Let’s go through the basics of lucid dreaming.This article will take you about 4 minutes to read on average, and by the end you’ll know what to start practicing to have a lucid dream. Lucid Dreaming comes down to a few things, which don’t take that much effort to start doing. ...
Just like falling asleep, inducing a WILD lucid dream is both easy and hard. That's the paradox. Your focus should be on setting up the optimal conditions so that your brain can do the rest intuitively. It may help to know that some people teach themselves to have WILD lucid dreams as ...
“Lucid dreaming is the art of becoming conscious within your dreams,” says Morley, whose latest bookLucid Dreaming: A Beginners Guideis a quick-start guide to lucid dreaming. “A lucid dream is one in which you realize,‘Aha! I’m dreaming!’while you’re still asleep. Once you become...
Today we’re going to cover Finger Induced Lucid Dreaming. It’s a great little technique to have in your back pocket. Something that you can pull out when the moment is right. I don’t generally recommend the FILD technique as a starting out point for beginners. You should learn the ba...
If you’d like more guidance on dreams and dream work, see our following free guides: How to Lucid Dream (The Ultimate Beginner’s Guide) 8 Mystical Herbs and Legal Psychedelics For Lucid Dreaming How to Authentically Understand the Meaning of Your Dreams (No Fluff Guide)...
How to astral project tonight (8 Steps for beginners) To astral project tonight, set your alarm to go off after about 6 hours of sleep. Then wake up and lay on your back. Close your eyes, and you’ll need to relax all of your muscles, and try not to think about anything. As you...
According to him, learning to dive into the state of lucid dreaming to meet your shadow can equal six years of therapy in one lucid dream experience. When you meet aspects of your dark side in this context, what Charlie recommends is a three-step process where you meet your shadow, befrie...
Choose a song to use as your inspiration. Listen to it start-to-finish, while keeping the questions above in mind. Write for fifteen minutes about whatever the song inspires you to imagine. (You might have to play the song a few times on repeat!) ...
However, there’s another way that is perhaps better:3. For example, taking care of children, because you really want to help children get a great start in life, or blossom into who they want to be or getting into government or social work to improve the conditions of the community you...