There is no right or wrong way on how to start going vegan. For me, it was both a slow and overnight transition. I gave up meat and seafood overnight as a teenager. After many years of living under a rock, I finally learnt what happens behind the scenes to produce eggs and milk p...
Going vegan is easier than ever before, but we are here to make it even easier—as easy as 1, 2, 3!
Like Tormey, many people with a desire to boost their health and energy are exploring avegan diet. Others are going vegan for other reasons, such asprotecting the planetor supporting animal rights. For some, the prospect of giving up cheese, fish and many other animal-based products can be ...
"Going vegan initially for health reasons, I wanted to find a way to make my food as tasty as before, without compromising my health," says Loui Blake, founder of Erpingham House, a group that includes the UK's largest vegan restaurant. He adds that one of his former favourite indulgences...
President Bill Clinton's decision to eat vegan as a way to combat heart disease, a vegan diet instruction book from Dr. Neal Barnard called "21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health," and tips about food such as broccoli as a ...
Going vegan can be a big change, so it's important to have a support system. You can join a local vegan group or connect with other vegans online to share recipes, ideas, and encouragement. Tell me more tips! Start by incorporating more plant-based meals into your diet.If you're new...
Complete coverage of how to become vegan or move toward a plant-based diet. Includes grocery shopping, cooking, nutrition, and more.
gently as possible – the application should amplify the thrill. Go for a brand likeSliquid, which makes organic, vegan, hypoallergenic lubes that are long-lasting and feel great against the skin. Liquid Silk is also a really great water-based lube that is super easy to use and isn’t ...
These days, there are hundreds of vegan substitutes for foods like meat, eggs, and, yes, even cheese, that are tasty, affordable, and can fool even the most meticulous of meat eaters. If you’ve been thinking of going vegan, are curious about how to go vegan, or are cooking for someo...
7-Day Kickstart Meal Plan The Social Effect: How to Stay Motivated as a Vegan The final component to successfully going vegan is having some sort of support network. This may sound too hand-holdy for you, but we can’t stress enough how valuable it is to have a person or group of ...