How do I prepare for a first couple counselling session? Preparing for your initial couple counselling session evokes a blend of feelings. You may experience some unease coupled with a sense of optimism. It's normal to feel that way! Keep in mind that seeking professional guidance is a commen...
Issues faced by beginning Counselling Gain a sense of well-being and harmony Questioning skills as you learn new strategies or start practicing independently without supervision Acceptance of your shortcomings while at the same time recognizing your strengths Managing challenging and unsatisfactory consumer ...
Empathy: Compassion, understanding, and genuineness are critical in the career of counselling. It provides hope in the counselling session. Individuals who opt for a career as counsellors need to remain curious and committed to improving their clients' emotional well-being for a lasting and gratifyi...
I won’t even say “good morning” to the class until they’ve settled down. Some teachers go into quite raucous classrooms and start by raising their voice, not in a nasty way but in an almost pleading way. It will not be helpful to say “good morning” to a class until they’ve ...
How to structure an effective counselling session – the structure and skills involved Why it’s important to make a difference straight away The brief counselling skills that all the caring professions need to know about to successfully help people move on in their lives and build resilience ...
In the fifth phase, after your Self-actualization Quest experience, you will then have your last counselling session.Here, we discuss the revelations that emerged from this quest,and we will help you to crystallize the take away insight that you received from this process. ...
Counselling Skills Effective Discipline Thinking Skills Time to be Productive Happy Habits Keep Moving: Accepting the Chaos Successful Time Management Setting Your Vision And Defining Your Goals Creating Authentic Assertion Straightforward Assertiveness Time Management for Remote Workers Keep Mo...
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Start a Gratitude Journal:Dedicate a few minutes each day to write down three things you’re grateful for. They don’t need to be grand; even small things like a warm cup of coffee can make a difference. Express Gratitude to Others:Regularly thank the people in your life. Whether thro...
Paulette did agree to join Peter in therapy, but other than that one session a week he was banished from her life. Peter was devastated. He moved out of his home to a small apartment where he sat each night feeling desperate and miserable, overcome withself-loathing, regrets,guiltandsha...