While there is a lot to learn, discover, and explore in the tradition of yoga, it is best to start simply and not let yourself be overwhelmed. Our How to Start a Yoga Practice guide will give you the 4 basic steps to starting a yoga practice. We have kep
There's an image that comes across my Instagram feed about once a day of a wellness blogger in their light-filled apartment, surrounded by house plants, doing yoga and looking very casual about it. The thought of doing yoga at home sounds ideal; you don't have to deal with people, spen...
Learn how to build a home yoga practice when studio prices are too high. Establishing ahome practiceis a wonderful way to create a very direct and personal connection to your yoga. The downside is that, without a teacher who can make hands-on adjustments, you are in danger of developing ha...
Benefits of running a business from home If you’re passionate about yoga and want to share this practice with others, you can do it right in your home. Many people start their practice this way. If you’re going to scale up your operation after it grows enough, you can start exploring...
Discovering a daily, at-home practice can support you physically, mentally and emotionally. How to Start Doing Yoga at Home Yoga mat. Beginners who start practising yoga at home will need a few items. The most important thing is a yoga mat. There are all kinds of yoga mats made from a...
Yoga Books Check out our two yoga books:Yoga for Beginnerstakes you through all the basics of practicing yoga and then teaches you the poses in the context of a yoga practice sequence.Yoga Classguides you through eight lessons to learn 30 of the most commonly used poses while incorporating yo...
While yoga originated in South Asia many thousands of years ago, its popularity, particularly the physical practice of yoga, has boomed in the West over the last century. With such a rich history and a plethora of options to choose from, it can be difficult to know how to start a yoga ...
Yoga Room Basics You can get into yoga at any time. As you get more into it you can start to set up a home yoga studio and learn new techniques. But why do you need a dedicated yoga room in the first place? The answer is simple: because yoga should be done in a soothing space ...
START WHERE YOU ARE Founded byworld renowned yogis, How to Practice Yoga aims to break the barriers that prevent a home yoga practice. Our library features beginner to advanced yoga, YogaSculpt, and HIIT classes, easy to understand pose breakdowns, and ways to up-level your practice. ...
Everything You Need to Start Your At-Home Yoga Practice Set up your space—and yourself—for success. By Team Peloton•May 15, 2023 Inspiration Shop Peloton Peloton App Get started Want to strengthen your yoga practice? We can help. Enter your email to get articles, instructor tips, and ...