我来说两句 短评 ··· 热门 还没人写过短评呢 我要写书评 How to Sprint, the Theory of Sprint Racing;的书评 ··· ( 全部0 条 ) 论坛 ··· 在这本书的论坛里发言 + 加入购书单 谁读这本书? ··· 二手市场 ··· 在豆瓣转让 手里有一本闲着? 订阅关于How to Sprint, ...
As with anyhigh-intensityworkout, a little goes a long way. Work into high-intensity sprint training gradually to allow your body to adapt to the demands of the workout, and stick with it to see improvements in your running fitness and overall health. ...
Read full bio Advertisement - Continue Reading Below Running Tips How to Set Up a Treadmill Run a Faster Mile With This Treadmill Plan A Training Plan for Consistency How to Run Longer
Now you can add a name to the rule. Below we named the rule “Keep Epics and stories in sync”. Once you enter a name click theTurn it Onbutton. You can test the rule by going to your board and creating some issues. Create a newEpic issueand then aStory issueas part of theEpic...
day-to-day stretching exercises can enhance the flexibility and the flexibility of the body, and can be anywhere at any time.From the ark had a box and bent over to tie his shoes.Anaerobic exercise: sprint, weight lifting, short acuteness activity belong to the anaerobic exercise, can adjust...
Meeting duration: ca. 1 hour for a 2 week sprint (it will be less if you’re an experienced team and know your domain well) Part 1: 1. Intro & set the scene Remind everyone that the purpose of the meeting is to plan the work for the next sprint. ...
Whether you’ve completed a project, sprint, or business goal, retrospective meetings provide the opportunity for reflection and a safe space to gather feedback, resulting in more streamlined and successful ways of working moving forward. However, running an effective retrospective meeting isn’t as...
“If you’re going to do an explosive movement, change of direction,agility, sprint, any of these explosive activities that involve your muscles and tendons,” he said, “you’re going to be stronger if you do static...
Get the Sprint Bonus Pack When you buy Sprint, you also get the bonus pack with our Sprint Planner Worksheet, membership to the Design Sprint Community, and discounts on events and other resources. Claim the bonus pack here→ About the book Entrepreneurs and leaders face big questions every da...
Here is a complete guide to everything you need to know about how to work and communicate asynchronously in a remote work environment. Learn more!