So, what does it mean to “have” spiritual health? We are multi-faceted beings. To have continuous spiritual health requires cultivating a state of mind that is engaged with the moment and with the many layers of your self, and supports a willingness to fully experience what’s happening r...
Tips to boost your spiritual health through religion Visiting powerful temples (power spots) boosts your spiritual health. There are ancient temples that were built hundreds of years ago. When you visit those temples, you will feel a spiritual vibe and undergo spiritual progress. Yourbad karmawill...
It’s also easier to focus on your mental health when there are fewer things around that may trigger you. Your mental health should always come first, so decluttering will be a great start towards achieving balance! Examine your beliefs Before embarking on a spiritual healing journey, it’s ...
When it comes to work, sometimes we’re very slow to own up to that form of knowing. We might even conceal it or not put this high-pixel, high-density form of information on the table. It may never even see the light of day. That’s only a limitation of culture. ...
Emotional health is the sense that what is happening, is happening now. It is experiencing the world as first-hand, immediate, rather than only knowing what was experienced when you reflect upon it later. You are, as the sports commentators put it, ‘in the zone’.You feel real rather ...
As for believers, if you see your religion as the way to boost your spiritual health, make sure you don’t become a passive member. Reflect on your beliefs and don’t be afraid to question them. Doing this will either help you become more firm in your faith or put you on another tra...
It might be tempting to eat an entire box of Oreos to make yourself feel better, but try to avoid unhealthy activities. Maybe disconnect from technology for the day. Unplug and reset. Turn off your phone, laptop, and T.V. Dive into your mental, spiritual, or creative side. Sometimes you...
Health Discovered podcast. I'm Dr Neha Pathak, WebMD's Chief Physician Editor for Health and Lifestyle Medicine. Today, we're going to explore the science and research that shows how our spiritual lives can influence our emotional resilience, mental well-being, and even our physical ...
Improving spiritual health.As you take measures to support a healthy mental state, it’s important to make sure you also take care of your spiritual health. Different approaches work differently for different people. You should do what makes you most comfortable and happy. Some ideas to improve...
Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health. 为了保持健康,我们会有充足的睡眠,每天吃水果和蔬菜,喝点水,这些对健康有好处。 Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we...