Another important preventive measure is to slow down your pace and intensity when the temperature is high, especially during the first few days of a hot spell. By walking for a shorter time at a lower intensity early on, you'll give your body a chance to adjust its cooling mechanism to t...
This was also a time when Little Richard made such a splash with his full-throttle singing on ‘Tutti Frutti’ (“A-wop-bop-a-loo-bop-a-lop-bam-boom”), a song that provided a sense of sexual excitement for an audience used to the staid ways of the 50s. In a short spell, Li...