How to Cast a Spell How to Deal with Jealousy & Infidelity How to Flirt How to Get a Date How to Give a Great Gift How to Have a Great Prom How to Have a Safe & Healthy Sex Life How to Improve Your Communication Skills How to Improve Your Sex Life How to Kiss How to Survive a...
Brett McKay: Brett McKay here and welcome to another edition of The Art of Manliness podcast. Whether sitting next to someone on the subway, mingling at a wedding, or chatting around the water cooler, chances to make conversation and new friends are bound in our lives. But, how do you me...
Where possible and appropriate, move the complaint to a different means of communication (phone call, email, direct messaging, e.g.), rather than continuing to discuss the issue in public. Make liberal use of jiu-jitsu Martial arts practitioners learn to turn the force of an attack against ...
Avoiding psychological fatigue can be as easy as changing your approach to fighting. Many fighters come in with the wrong attitude of trying to save energy. They think to themselves, “Oh I only have this much energy, so I can only use this much so I don’t get tired.” It’s the w...
trypsin (protease) inhibitor activity in mung bean, 93% in lentil (this is what I eat most often), 59% in chickpea, and 100% in broad bean. Remember also to distinguish “in vitro” (e.g. red blood cells in a petri dish) vs. “in vivo” (e.g. after normal digestion) studies...