Carotenoids and anthocyanins are phytonutrients. Phytonutrients act as antioxidants that counter free radicals in the human body helping to protect against cancer and cardiovascular disease. Carotenoids include alpha- and beta-carotene which help support vision health and boost the immune system. ...
including cardiovascular disease and stroke.例如：问题：overweightness答案: being overweight更好的是，...
Make an effort to set aside half an hour per day for performing a light workout. This minor commitment will make your cardiovascular system work and stay in good condition. Vitamins and Nutritional Supplements Multivitamins are crucial for ensuring your nutrition gives you the best benefits. Make ...
The type of vigorous workout we're talking about is a cardiovascular workout. That means you engage in some activity in which you keep your heart rate up and your muscles pumping continuously for at least 20 minutes. Although strength-training, stretching, yoga, and other methods of exercise ...
the planet from climate change disaster'. The science is settled they tell us. Unfortunately once again it isn't. Geoengineering could have ‘catastrophic consequences’: Schemes to control climate change could backfire, a large group of concerned and influential scientists have warned...
Reply to the Editor: How do you spell relief: PTCA or CABG? The Journal of Thoracic and Cardiovascular Surgery, Volume 97, Issue 6, June 1989, Pages 936-937 David R. Holmes View PDF Previousarticlein issue Nextarticlein issue View PDF ...
Somehealth conditionscan make working in the heat more dangerous, including obesity, cardiovascular disease, diabetes, and even infections such as the common cold. Workers with these conditions, or who are taking prescription medications (which may affect their hydration or temperature), should discuss...
Many people enjoy wine with a meal or have wine at social functions, and research has found an association between light to moderate wine-drinking and reduced risk of cardiovascular disease. Wine is an alcoholic beverage derived from grapes by fermentation, much the way beer is derived from...
Your emotions can make sleep difficult, too, says Guy Mintz, M.D., director of Cardiovascular Health & Lipidology at Sandra Atlas Bass Heart Hospital in Manhasset, NY. “You can have a large degree of anxiety after heart surgery,” says Dr. Mintz. “Common worries: ‘Am I going to have...
The easiest way to avoid cardiovascular fatigue is not to work beyond your oxygen intake capacity. In other words, do not work harder than you can breathe! Find the rate at which you can move without getting completely out of breath. For one person this might be 2-3 hard punches and a...