and mental health concerns. Research shows that online therapy can often be just as effective as traditional in-office therapy for a variety of mental health challenges. One study found that aninternet-delivered cognitive behavioral therapy(CBT) intervention was “superior to no treatment an...
health care reform required behavioral health clinicians to obtain high business literacy. It acknowledges willingness of more employers to invest in resiliency training to maintain psychological fitness of their workforce. The effective implementation of health and wellness programs by employers is also ...
What you can do if you find yourself in this position, though, is to speak to your manager and request to be a part of thegoal-setting process. Tell them that you would like to create specific goals for yourself to achieve as a means of motivation and they will likely be happy to ob...
While primary care providers long have been aware of these challenges and inequities, far too often they are unable to do anything about them due to a lack of resources. To encourage tighter integration of behavioral health into primary care for these populations, the Centers for Medicare and Me...
Here are three ways to do that: 1. Build Confident Habits To develop and improve your self-esteem, aim to develop good habits – and break bad ones! Regular exercise and a healthy diet can dramatically improve your physical and mental health. And studies have shown that getting a good ...
"There's no question from most corners that the behavioral health consequences are going to be enormous," Insel says. "It's quite possible that in the United States, the suicide deaths in 2020 and the overdose deaths in 2020 will surpass the COVID deaths. We're not just talking about co...
Cognitive Behavioral Therapy (CBT):Helps address negative thought patterns that contribute to performance anxiety and stress-related ED. Couples Therapy:Relationship counseling can help partners communicate openly about intimacy issues and reduce emotional stress. ...
As a sustainable travel mode, customized bus services have been promoted to ensure the public health security during commuting in this period in many cities in China and other countries. This study focused on the promotion of sustainable travel behavior in the post COVID-19 period from the ...
surrounding his or her passing. You may also be in shock, or in denial that your child is even gone. There is also no set timetable for these painful emotions. Intense grief may continue for several months, a year, or even longer. The pain may seem to lessen for a time, only to ...
Cognitive-behavioral therapy (CBT) is a type of therapy recognized by the APA as a talk therapy addressing various mental health concerns, including anxiety disorders, depression, and eating disorders. During therapy sessions, CBT therapists may encourage clients to focus on how their thoughts, belie...