Posture is key for a lot of things, and it can affect just how well your body is breaking down your food. James says sitting up straight while eating can help support your digestive system. “This way you can use your stomach muscles to help break down food which pushes the food down,...
Your digestive system is so important. And of course we know these are all things we can use foods to heal, to balance to make sure they’re working optimally. So to think that there’s nothing we can do, and we just have to sit tight and keep our hands clean is doing such a...
Understanding the basics — what causes it, how to treat it at home, and when to call your vet is essential.We’ll explore some practical tips and remedies to tackle dog diarrhea and restore your pup's digestive system to optimal health....
So what can cause your internal anal sphincter to be chronically tense? In the absence of overt neurological dysfunction, the most common cause of a hypertonic internal anal sphincter is ongoing emotional stress. Emotional stress causes your autonomic nervous system to gear up to fight or run for...
Skin is the direct benefactor of clean fresh water. Add a drop or two of lemon juice to your morning water to support your digestive system as well. The amount of water needed for a grown-up person during the day is approximately 1 to 1.5 liters. That does not include any soup, tea...
A Russian designer has come up with a system to fire human waste out of the main gun of Russian battle tanks and other armored vehicles. The patent description starts with an explanation of how such a system is needed in situations where the vehicle is sealed against NBC or Nuclear – Biol...
How can I jump my digestive system? If your transit time is a concern, there are some steps you can take to speed things up. Exercise for 30 minutes a day. Food and digested material is moved through the body by a series of muscle contractions. ... ...
The human nervous system ©HowStuffWorks.com Every animal you can think of -- mammals, birds, reptiles, fish, amphibians -- has a brain. But the human brain is unique. Although it's not the largest, it gives us the power to speak, imagine and problem solve. It is truly an amazing...
If you find garbanzo beans hard on the digestive system, sprouted chickpeas are known to be easier on the stomach than the non-sprouted version. Green pea Sprouted green peas have a mild, sweet flavor that’s reminiscent of fresh snow peas. I love pairing green pea sprouts with baby radishe...
That means fibre is filling, making it harder to gain weight, but it also builds a stronger digestive system in the long run, making it easier to digest more food. So, we recommend choosing foods that are high in fibreandstarchy carbs. There are quite a few of them: ...