To fix the problem, limit your intake of artificial sweeteners and avoid overeating fruits or fruit juices that are high in polyols. Coffee Caffeine can increase the normal wave-like contractions of the intestines, called peristalsis. If you drink too much caffeine-containing liquid, these cont...
Related to blood sugar issues, insulin resistance is when our cells don’t respond well to insulin, and have a hard time taking up sugar from our blood. This is another important factor to consider in elevated blood sugar levels. Insulin resistance can cause weight gain and weight loss resist...
However, it contains hypoglycin A, a toxin the FDA says can be dangerous if too much is ingested. That means you can't pop into the supermarket and pick up this fruit in the produce section, but you may be able to find it canned, frozen, or processed from companies that...
How to Detox Your Body and Lose Weight: A Step-by-Step Guide Detoxifying your body and losing weightis about making mindful and healthy choices every day. By staying hydrated, eating a balanced diet, getting enough sleep, limiting alcohol and caffeine, avoiding processed foods, using natural cl...
which stresses the adrenal system. He also suggests cutting gluten, which triggers inflammation in many people, as well as soy, which has been linked tothyroid dysfunction— a common condition in people suffering from burnout. He also advises eliminating caffeine, alcohol, dairy, anything containing...
Countless articles describe a variety of foods, caffeine, ion replenishment, energy drinks, herbal supplements including thyme and ginger, vitamins, and the “hair of the dog” as ways to prevent and treat hangovers. But the evidence isn’t really there that any of these work effectively. They...
that coffee and tea, as stimulants, should be considered to be an alkaloid poison. In an age where narcotics were as commonly used as we use aspirin today, the early health reformers recognized the addictive nature of caffeine, and commonly preached that they were alkaloid poisons as dangerous...
Elevation promotes proper blood flow to the area and elimination of waste products to speed up the healing process. It also keeps pressure off the injury, makes you more comfortable, and provides support. Advertisements Use one or two pillows under your arm while resting or sleeping. If necessar...
Caffeine not only increases sodium chloride excretion but acts primarily by increasing renal blood flow and stimulating parietal cells to increase gastric secretions. The latter combines with dandelion’s effect of increased bile flow to not only increase water excretion but food elimination (gastric emp...
Like nicotine, cocaine, or even caffeine, stimulants — or "uppers"— seem to be a fixture in societies all over the world. But meth has a history all its own. In the World War II era, soldiers commonly used meth to fight off fatigue, hunger — and terror. Later, it gained ...