The negative stigma around mental illness and addiction is slowly dissipating, and that's thanks in large part tothose brave enough to speak upabout their struggles. So, let's talk. Today, hundreds of institutions across Canada are taking part in events around mental health. Consider op...
Mental health was not a casual topic of conversation. The intersection of mental health and language is personal. As bilingual second-generation immigrants trying to speak in our parents’ language, we were often sputtering and grasping at words to adequately express what we were going through. ...
The negative stigma around mental illness and addiction is slowly dissipating, and that's thanks in large part tothose brave enough to speak upabout their struggles. So, let's talk. Today, hundreds of institutions across Canada are taking part in events around mental health. Consider opening...
“It’s ingrained in us to work through challenges.… We see [them] as part of our survival,” Nguyen said. “So the notion of seeking help, for something emotional or psychological … we can’t even get there. And once we get there, the language to speak about it is limited.” Bu...
KI-JUNG (CONT’D) I’d like to speak to you alone. YON-KYO Oh, this is-- KI-JUNG Can you please give us a moment? Yon-Kyo’s voice falters at Ki-Jung’s ice-cold demeanor. Mun-Kwang stares hard at Ki-Jung before walking away. KI-JUNG (CONT’D) I mentioned earlier ...
Next, learn about the legal protections and benefits to which you are entitled as an employee. Resources and legal safeguards differ by location, so verify your local legislation if you can. This way, you’ll be able to knowledgeably speak up for yourself if your boss or HR fails to accom...
Give Them Space to Speak Once you begin talking to your child about mental health, remember that it’s a conversation. Their feelings about anxiety and depression can vary depending on their understanding. Lead the way by talking openly about your own emotions and struggles. ...
feel comfortable enough to talk with other men." I've had men stand up and say, "I've never mentioned before that I've had depression, but I have, and if anyone else here wants to come and speak to me, I'm here to talk to you." It's very empowering and cathartic to do that...
If you’re not comfortable talking to your boss, you may prefer to speak with HR or another manager. It’s important you feel psychologically safe with whomever you choose. Once you’ve decided to share your experience, set up a time to talk one-on-one in private. Budget more time ...
you are asking for an evaluation. If you want treatment for a personal problem, you need toseek therapy. You can usually speak to the psychologist on the phone before a formal interview, and in that way understand what you will be meeting about, what you want done, and whether this person...