Our circadian rhythms – which orchestrate the ebb and flow of cortisol and melatonin – are tied to light and darkness. Cortisol helps us get going in the morning, and melatonin tells our body when it’s time to wind down for bed. Problem is, most of us are out of sync. To get our...
If you trip the breaker from plugging in too many appliances, try using a different outlet. If that does not solve the problem, call an electrician, as you may need to have a new circuit breaker installed.[11] Expert Q&A Question Where should I look to find my fuse box? Jesse Kuhlm...