I told her that from where I was sitting there are many things that are increasing toxic estrogen. I also told her that if I didn’t say this, I would be terribly sad if she ever got sick. I asked her to walk around her house with me as I pointed out these toxic estrogenic chemic...
Here’s your expert-approved guide on what a rainbow kiss is, whether or not it’s safe, why people are into them, and how to give one in a lower-risk way.
Not to get all blunt on you, but the sensation of something moving around in your butt feels a lot like having a bowl movement. During anal sex—especially the first time–it becomes hard to tell if you are or aren’t pooping. Don't worry: It probably won't happen. For peace of ...
But assuming you’ve both been tested ahead of time and are negative, the biggest risk of role-playing Edward Cullen and Bella Swan is to your white sheets. (Of course, a pre-sex shower, menstrual cup, and sex blanket can all help protect your bed.) ...
If you're not sure when you'll be most fertile, aim to havesex every other dayduring the middle two weeks of your cycle. For example, if your whole menstrual cycle lasts four weeks (from the start of one period to the start of the next), have sex often during the second and third...
11. Slow Him Down Male stamina is important for women who want to reach better pleasure and orgasm. Actually, the average man takes 3-7 minutes to climax; whereas, the average woman needs 10-20 minutes. To deal with it, female-focused foreplay may be one of the most effective techniques...
Puberty in a girl is generally considered to start when she has her first menstrual period, also called menarche. This is a good marker to use because a girl's age at menarche can vary by quite a lot. In a group of girls studied in a state social care environment, girls of the same...
Workout Focus Cardio performance tends to suffer during this time due to the spike in cortisol and drop in serotonin. The progesterone rise can lead to water retention that makes you want to curl up in bed instead of hitting the gym. If you want to keep moving, Dr. Ritch recommendsstrengt...
These ice packs are used just like menstrual pads, except they go over the whole perineum area. You can wear them for up to 30 minutes at a time. Whether you’re cooling down the tenderness or warming up for some relief, we’ve got you covered with LOLA's Hot & Cold Perineal Gel ...
Even if you are 100% down to just put a sheet down, you still need to remove a tampon before sex. Take it out too early, and you're bleeding through your pants and kicking yourself for being so impatient. Wait too long into foreplay and it gets harder and harder to pull yourself ...