In order to improve the working efficiency, they force themselves to work overtime. However, they are not machine and need to slow down life pace, or they will break down sooner or later.如今,随着科技的发展,市场竞争的激烈,人们感到了巨大的压力。为了提高工作效率,他们强迫自己加班。然而,人不是...
如今,随着科技的发展,市场竞争的激烈,人们感到了巨大的压力。为了提高工作效率,他们强迫自己加班。然而,人不是机器,需要放慢生活节奏,不然他们迟早会垮掉的。 We can't slow down the working hour, but we can control our private time The smart person will find the balance 我们无法减少工作时间,但我们可以...
Nowadays, with the development of technology, the market competition is fierce and people feel great pressure. In order to improve the working efficiency, they force themselves to work overtime. However, they are not machine and need to slow down life pace, or they will break down sooner or...
Try to keep work from bleeding over into your non-work life as much as you can. Protect your personal time so that you have more of that time to dedicate to rest and relaxation. You’ll feel yourself and your life slowing down immeasurably. 7. Try new things regularly. The novelty of ...
How Life Begins (to Slow Down) at 40
Practicing gratitude is a great way to slow down and find more enjoyment in life. Not only does it help bring you back to the present moment, but it also changes your mindset in a positive way. The great thing about practicing gratitude is it’s something you can do anywhere, anytime....
But what if I told you there's a way to break free from this cycle? A way to embrace a slower pace of life that allows you to savor every experience, find joy in the simplest of things, and truly live in the moment. That's whatliving a slow lifeis all about, and in this post...
61 lf you develop that mindset (模式), you'll get it donie.62 Remain calm when you're facing serious troubles and problems in life. You have to recollect yourself and calm down. You can't solve problems when you're panicking. Take a deep breath, relax, and slow it down. Think ...
meaningless, dull life. people under stress tend to bring their potential into full play and to realize their goals. in my opinion, we shouldn’t escape from stress but to face it as it is. what we can do is to adapt to the stress and to profit from it rather than to avoid it....
In the short term, being away from the demands of modern day life may provide the respite needed to re-prioritise life, and reduce time pressure by focusing on what actually needs to be done. In the longer term, time in nature may help to enhance our memory and attention capacity, making...