如今,随着科技的发展,市场竞争的激烈,人们感到了巨大的压力。为了提高工作效率,他们强迫自己加班。然而,人不是机器,需要放慢生活节奏,不然他们迟早会垮掉的。 We can't slow down the working hour, but we can control our private time The smart person will find the balance 我们无法减少工作时间,但我们可以...
Nowadays, with the development of technology, the market competition is fierce and people feel great pressure. In order to improve the working efficiency, they force themselves to work overtime. However, they are not machine and need to slow down life pace, or they will break down sooner or...
How Life Begins (to Slow Down) at 40
Try to keep work from bleeding over into your non-work life as much as you can. Protect your personal time so that you have more of that time to dedicate to rest and relaxation. You’ll feel yourself and your life slowing down immeasurably. 7. Try new things regularly. The novelty of ...
11. Find Joy In Simple Pleasures SAVE IT Living a slow life means finding joy in the little things. So, take time to appreciate the simple pleasures that surround you. It could be enjoying a cup of tea, taking a leisurely stroll in nature, or snuggling up with a cozy blanket and a ...
61 lf you develop that mindset (模式), you'll get it donie.62 Remain calm when you're facing serious troubles and problems in life. You have to recollect yourself and calm down. You can't solve problems when you're panicking. Take a deep breath, relax, and slow it down. Think ...
Click To Tweet Stop multitasking In the past couple of decades, it has become imperative to do as much as possible in a short time frame. This has made people live a life of hurry for nonstop delivery. Multitasking in particular has become a buzzword in the productivity culture. The idea...
To overcome challenges you need to have that"never quit" attitude in life. If you develop it, you'll overcome quite a bit.Motivate yourself. Say "YES, I CAN. " The challenge should bring out the best of you in this situation. Slow it down, and think that process through.736 If you...
e) Slow down your life When you're in the middle of an amazing event, it's important that you savor it as much as you can. Here are some smart ways to help you get the most out of these positive emotions: Keep a meaningful souvenir of the experience to help yourself recall the mem...
Make sure you carve out thetime and space for reflection. Sit down and examine yourself and your life. What do you notice? You might consider doing somejournalingto help capture your thoughts. 2. Examine your value system This is a big one. It’s likely that your values have shifted over...