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And then there are those who seem like they never sleep; when you aren't able to sleep for more than six hours a night on at least three nights a week for at least 30 days, you have chronic -- that's long-term -- insomnia. About a quarter of all chronic insomniacs are diagnose...
From an early age, we often hear phrases like “you must sleep a minimum of 8 hours a day.” It’s common knowledge that this brings invaluable health benefits, from reducing stress levels and keeping the immune system strong, to improving concentration, memory and decision-making skills. To...
32. Work some penetration into the mix if that feels right for you. Some people with vaginas don't use penetration at all when they're masturbating, but if you want to give it a shot, try slowly—or quickly, if you prefer—moving your fingers in and out of you while you continue to...
Use the Shortcuts App to Set YouTube Music Sleep Timer on MacStep 1: Open the Shortcuts app > click on the + icon at the top bar to create a new shortcut.Step 2: Here, search and select Wait.Step 3: Enter the time to stop the music. Notably, it’s in seconds, so you’ll ...
Learning how to downloadYouTubevideos can be handy in many situations, such as when you're traveling and don't have a data connection, or if you want to grab a few videos over Wi-Fi to save using your data allowance. Downloading YouTube videos also means you won't have to worry about...
Best YouTube ASMR Videos that Can Make You Sleep Tight Sleep with relaxing ASMR videos on YouTube ASMR To Make YOU Sooo Sleepy:https://www.youtube.com/watch?v=T3k4jh4yhZU Guaranteed Sleep in 25 Minutes ~ Intense and Relaxing Sounds:https://www.youtube.com/watch?v=n1lDNDdMmIg ...
How to Set a Playing YouTube Video to Loop Repeatedly on Mac or Windows PC Open any web browser and visit any YouTube video, for example purposes you can use the embedded video below which plays 9 seconds of crickets chirping (exciting!), orclick here to load the same video in a new...
Another easy-to-use example involves having the Nest Hub on a bedside table or nightstand. You could have YouTube play slower story-based videos to get the kids to sleep or get everyone ready for bedtime. Here's how to set it up. ...