Getting enough restorative sleep is crucial for giving your immune system a boost. Discover top tips to help you get the rest you need when you're ill.
“To combat nighttime cough due to GERD, elevate your body at an incline to prevent the pooling of mucus, allowing for a more peaceful and less interrupted night's sleep,” she says. Other conditions that can cause coughing fits includeheartfailure and sleep apnea, Mathis says. ...
These States Cough the Most During Sleep: Get real-time insights with Cough Radar We put our groundbreaking tool, Cough Radar, to work and it gave us some fascinating insights on nightly coughing trends across the United States in December 2023. ...
Question 3/15 To ease your cough before bedtime, suck on a: Cough drop Hard candy EitherQuestion 4/15 You’ll get a better night’s sleep if you treat your cough with: Cough medicine Honey Both Question 5/15 For a stubborn nighttime cough, try a combination cold medicine. True FalseQue...
We get away with pulling the occasional ‘all-nighter’ in our youth – but our slapdash attitude towards sleep eventually causes problems. You don’t have to live like a monk for the rest of your life, but you do need to take action to ensure you establish, and maintain, sleep-friendl...
What's wrong with you?W: I've got a very bad cough that I cannot even sleep at night since the day beforeyesterday.M: Let me have a look at your throat. Open wide and say “Ah".W: Ah...M: Yes. It does look a bit sore. But there's nothing to be worried about. It's...
It’s normal for kids to cough from time to time, especially during the day when they’re running around outside. But some parents quickly discover that their children are more likely to cough at night when they’re lying down and trying to sleep. In the worst-case scenarios, coughing ca...
Here are some healthy drinks to give. Elevate their head. If your child is more than a year old, you can try elevating their head a bit while they sleep to help ease their cough. (Don't use pillows with babies, as this increases the risk of SIDS.) Use a cool-mist humidifier or...
Health has bee a very important part of our life,and there are many ways to keep heathy. First,you can eat more fruit and vegetables,and youd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hourssleep a night.Remember,dont drink coffe or tea ...
If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy food —— more fruit and vegetables ...