If you don’t get sufficient restorative sleep, your body won’t be able to rebuild damaged muscle tissue from a workout, you might suffer the consequences of low testosterone levels, and your ability to lose weight will likely be impaired. And these are just a handful of the negative heal...
As you can see, there are some relatively easy ways for you to look after your teeth. Always brush your teeth before you go to sleep. Brush correctly, and make sure you floss. If you cannot floss, consider using mouthwash. Don’t forget to see your dentist at least every six months....
Breakfast is necessary. It gives us energy for morning. We must also have the right kind of food. Remember to eat more fruit and vegetables but less junk food. Don’t forget to wash your hands before meals. Secondly it’s necessary for us to take exercise. Exercise will keep us active ...
A healthy body is very important to every one of us. When you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed. When you are healthy, you can eat well, sleep well, sing and jump happily, do all the...
初三英语作文:How to stay healthy 4 A healthy body is very important to every one of us. When you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed. When you are healthy, you can eat well, sleep well,...
One man was actually acquitted of rape after using the defense that he was asleep at the time of the assault [source: The Independent]. People with sexsomnia tend to be sleepwalkers or have other parasomnias. Just as disconcerting? Sleep-eating. You might associate sleep eating with the ...
Article-A-Day93 每日英语: Volcanoes : Ready to Rumble 01:30 Extro: Slack Survey Shows We Should Work Less to Do More 03:48 Article-A-Day94 每日英语: Wisdom Doesn't Come with Age, Science Says 03:47 Article-A-Day95 每日英语: 91% of Americans Have Lost Sleep to Binge Watching...
But I'd had love and jealousy and amity and attraction and respect and all those complicated feelings that you amass after long-term love. But it felt like the benevolent feelings had risen to the surface, and the feelings of fixation and the...
thousand years ago. Traditionally, only men played the didgeridoo, but today, musicians all over the world use the didgeridoo in everything from jazz to hip-hop music. Some people also use the didgeridoo for another reason. According to one study, playing it can help you breathe and sleep ...
If you have experienced a toothache, you know it's no joke. That searing pain in your mouth can keep you from concentrating, getting adequate sleep and so much more. Plus, not treating the root cause of a toothache can lead to bigger problems down the ro