Whether you're bicycling, playing softball, riding a motorcycle, or gearing up for your first football game, wearing a helmet can help protect you from traumatic brain injuries. But your helmet is only effective protection if it fits you...
Softball bats are not all the same. They must be chosen with a player’s size and strength in mind. When you look for a bat, look at three primary factors: the length, the weight, and the style. To find a bat that is the right length, stand up straight and hold a bat by its...