关于情绪,你可能不知道7件事 7 Things You May Not Know About Your Emotions 1.2万 -- 4:52 App 【TED-Ed】如何管理情绪 How to manage your emotions 9.6万 39 4:05 App 不是"控制"情绪,而是"管理"情绪 9.7万 135 5:17 App 【温暖心理短片】走出心中的洞穴 1万 13 5:36 App TED双字|什么...
3 STEPS TO PROCESSING EMOTIONAL ENERGY STUCK IN YOUR BODY The opposite of repression is expression. In order to process our emotional distress and move it though and out of our body so it doesn’t get stuck there, we need to learn to express our emotions in a healthy way, in the body ...
Many of the easiest ways to do this, like hiding your emotions or trying to change them with recreational drugs, generally lead to more negative feelings and health concerns in the long term.有很多简单的方式，比如隐藏自己的情绪，或服用精神药物改变情绪，通常会带来更负面的感受，也会长期影响健康。
How to Show Emotion If anyone has ever told you to "open up more" or "show some emotion," you may wonder what they really meant.It's easy for us to get caught up in our own little worlds and hide what we're feeling from other people.(1)...
Learning to manage emotions is a sign that students are moving towards maturity. When we are in the campus, We may have verbal conflicts with those around us, the first thing to do is to manage their emotions, do not because of temporary...
1、如何管理自己的情绪(How to manage your emotions)How to manage their emotions,.Txt love a person is difficult, hate a person is more difficult, but also love and hate the most difficult person. Love can never be a balance, want to be happy in love, you must be willing to grieve!
上文Being a teenager is hard.Every day holds the possibility of emotional highs and lows,and parents don't always know how to be supportive.Lisa Damour,a clinical psychologist,says instead of jumping into problem-solving mode,parents can learn to ride the wave of emotional management with ...
and turn your emotions off(关掉情绪). Feeling feelings is part of being human. Apervasive(广为流传的)myth exists that emotions don't belong at work, and this often leads us to mistakenlyequate(与...等同)professionalism(专业精神) with beingstoic(斯多亚学派的、坚忍的)or even cold. ...
Don’t describe her emotions, eg,She was terrified. Show the physical reactions and sensory details that evoke the emotion –Her knees shook so badly that she could barely stay upright. She choked back a scream. She had to get away, but how,how? If she moved, if she made a sound, ...
How many different kinds of emotions do you feel You may be surprised to find that it is very hard to. (67) all of them. Not only are (68) feelings hard to describe in words, they are difficult to (69) . As a result, two people rarely agree (70) all of them. (71) , th...